In this episode of "Rhythms that Restore," host Cherisse delves into the practice of Lectio Divina, a form of scripture reading and meditation aimed at deepening one's relationship with Christ. She shares personal insights and practical tips on how to integrate this practice into everyday life, such as listening to scripture while doing chores. Cherisse uses relatable stories to encourage authenticity in spiritual practices and guides listeners through a Lectio Divina session using a Psalm passage, inviting reflection and prayer. The episode is a heartfelt call to find spiritual renewal and communion with God through mindful engagement with the Bible.

The significance of God's Word (00:00:03) Exploring the power and purpose of God's word in our lives, with references to specific scriptures.

Understanding Lectio Divina (00:04:23) Explaining the traditional monastic practice of scripture reading, meditation, and prayer, and its role in promoting communion and oneness with Christ.

Practical tips for practicing Lectio Divina (00:12:00) Sharing personal experiences and practical ways to incorporate Lectio Divina into daily life, including finding time and space for the practice.

The four steps of Lectio Divina (00:16:11) Detailing the four essential steps of Lectio Divina: reading the scripture slowly, reflecting, responding in prayer, and resting in silence.

Reflection on Scripture (00:22:07) Cherisse reflects on the scripture, emphasizing the words that resonate and stir the heart.

Engaging with God's Word (00:23:58) Cherisse encourages listeners to ponder and engage with the scripture, prompting them to listen and allow God to speak to their hearts.

Quiet Time with God (00:25:47) Cherisse emphasizes the importance of quieting oneself, seeking God's voice, and allowing the Holy Spirit to inspire and enlighten prayer and daily life.

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In this episode of "Rhythms that Restore," Cherisse recounts her experience hosting a rest retreat for her friends, inspired by Joanna Gaines. She emphasizes the importance of rest and connection, creating a safe space for women to share their feelings and faith stories. The retreat featured worship songs, vulnerability, and testimonies, reflecting on the balance of solitude, community, and ministry. Cherisse concludes with Psalm 23, inviting listeners to explore their own rest retreats and offering resources for silent retreats, reinforcing the value of finding peace in God's presence.  

• Scripture: Matthew 11:28 - 00:00:02
• Book: "Invitation to Retreat" by Ruth Haley Barton - 00:08:26
• Book: "How to Know a Person" by David Brooks - 00:12:42
• Magazine: Magnolia Magazine - 00:15:51
• Location: The Country Place in Moscow - 00:19:14
• Words on Notecards - 00:22:05
• Worship Songs - 00:23:01
• Abba, We Belong to You - 00:24:52
• Without Wavering by Alexandra Hoover - 00:30:01
• The Retreat House Memphis - 00:32:06
• Psalm 23 - 00:34:54

 

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Email me at [email protected] and share your feedback from todays episode.

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In this episode of "Rhythms that Restore," host Cherisse recounts her personal struggles with busyness and identity, and how her friend Debbie helped her find restoration and her true self in Christ. Cherisse reflects on their 12-year friendship and the significance of discipleship in her life. She recommends the book "Victory Over the Darkness" by Neil Anderson for listeners who relate to her story. Cherisse invites her audience to join her in exploring self-discovery and the rhythms that restore the soul, emphasizing the positive ripple effect it can have on one's community. She encourages interaction and sharing of personal journeys.

Here are some topics that were shared today: 

• Cherisse's personal journey of feeling overwhelmed, exhausted, and lost in the busyness of life
• The significant role of Debbie in helping Cherisse navigate through her struggles and find her identity in Christ
• The impact of Debbie's guidance and mentorship on Cherisse's life
• The importance of discipleship in Cherisse's journey of self-discovery and restoration
• Cherisse's invitation for listeners to join her in exploring topics related to self-discovery and restoration
• Cherisse's recommendation of the book "Victory Over the Darkness" by Neil Anderson as a resource for those resonating with her experiences
• The emphasis on walking through life's challenges slowly and intentionally

Email Cherisse at [email protected] She would love to know your feedback on this episode. 

Lets connect on Instagram www.instagram.com/cherissehixson01 

 

In a world that never seems to slow down, where the demands of daily life can weigh heavy on our minds, hearts, bodies, and spirits, there exists a sanctuary. Welcome to 'Rhythms that Restore'.

Hi, I'm Cherisse. Mom of two young sons, wife of over 20 years, and small business owner for 25 years. I've been on this journey over the last decade, learning to unravel my tightly wound self and embrace these daily rhythms.

Join me as we embark on a journey to rediscover the beauty of simple, everyday rhythms. From the gentle cadence of morning rituals to the quiet melodies of evening reflections, each episode is a symphony of wisdom and serenity.

Through insightful conversations, expert guests, and heartfelt stories, we'll explore the transformative power of intentional living. Let the Lord guide you as we unravel the secrets to drawing near to Him, creating rhythms that restore and nourishing our souls in the midst of chaos.

Are you ready to reclaim your peace, one rhythm at a time? Tune in to 'Rhythms that Restore' and embark on a journey of renewal, restoration, and rediscovery.

Follow now, and let the journey begin. 

I would love to hear from you. I am on instagram @cherissehixson01 or feel free to email me at [email protected] 

Can't wait to connect with you, Cherisse