Nobody in the manifestation space is connecting these two things for you. Your body and your money but I’m about to give it to ya straight.

Your physical energy is your business energy. They are the same thing. And if you are exhausted and running on empty you can’t receive at the level you are trying to call in.

In this episode Karyn is getting real about the connection between how you treat your body and how money shows up in your life. And what to do about it starting today.

Join the Rich Girl Network — one full year of learning manifestation, wealth identity and how to create your Rich Girl life. Normally $599. Right now 50% off at $297 — one time payment for the whole year.

→ www.TheRichGirlNetwork.com

Learn More About the Rich Girl Network

Rich Girl Network Waitlist: https://TheRichGirlNetwork.com

Learn More About Becoming a Rich Girl Network Chapter President:

https://tinyurl.com/RGNChapterPresident

Mentioned Resources:

Become Her Program: https://tinyurl.com/Becomeherprogram

Rich Girl Vault: https://tinyurl.com/therichgirlvault

Connect With Karyn:

Facebook: https://www.facebook.com/karyn.melkomedeiros

Instagram: https://www.instagram.com/richgirlhabits_

Substack: https://substack.com/@karynmedeiros

Website: http://RichGirl.ca

✨ Let’s Stay Connected

Ready to live your Rich Girl Life? Let's hang out:

• 💎 Follow me on Instagram → @richgirlhabits_

. 📲 Follow me on Facebook -> Karyn Melko-Medeiros

• 💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community

• 📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

There are 120 days left in 2026. And most people are going to let them happen. This episode is for the woman who is ready to decide what they look like instead.

Today Karyn is walking you through exactly what to write down right now to make Q4 the quarter that changes everything.

A specific, present tense, bold declaration of every intention you are calling in for the last 3-4 months of this year.

Grab a pen. You are doing this today.

Tune in to learn:

• The five areas to write about for Q4
• Where to put it so your brain sees it every single day for the next quarter.

Join the Rich Girl Network — one full year of learning manifestation, wealth identity and how to create your Rich Girl life. Normally $599. Right now 50% off at $297 — one time payment for the whole year.

→ www.TheRichGirlNetwork.com

Learn More About the Rich Girl Network

Rich Girl Network Waitlist: https://TheRichGirlNetwork.com

Learn More About Becoming a Rich Girl Network Chapter President:

https://tinyurl.com/RGNChapterPresident

Mentioned Resources:

Become Her Program: https://tinyurl.com/Becomeherprogram

Rich Girl Vault: https://tinyurl.com/therichgirlvault

Connect With Karyn:

Facebook: https://www.facebook.com/karyn.melkomedeiros

Instagram: https://www.instagram.com/richgirlhabits_

Substack: https://substack.com/@karynmedeiros

Website: http://RichGirl.ca

✨ Let’s Stay Connected

Ready to live your Rich Girl Life? Let's hang out:

• 💎 Follow me on Instagram → @richgirlhabits_

. 📲 Follow me on Facebook -> Karyn Melko-Medeiros

• 💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community

• 📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

You see 111 on the clock. Then 222 on a receipt. Then 333 on a license plate. And you feel it, that little flutter in your chest. So you grab your phone and google what it means. You feel good for a little while. And then nothing changes.

In this episode Karyn is talking about angel numbers and what they really mean and what to do with them.

Tune in to hear:

• Where angel numbers actually come from and the ancient tradition behind them
• What Carl Jung's concept of synchronicity has to do with the signs you keep seeing
• The neuroscience behind why you suddenly start seeing numbers everywhere — and what your RAS has to do with it
• What each number is actually calling you to do — 111, 222, 333, 444, 555
• Why the flutter you feel when you see a sign is a nervous system window you need to stop wasting
• What to do the moment you see a sign instead of reaching for your phone

Join the Rich Girl Network — one full year of learning manifestation, wealth identity and how to create your Rich Girl life. Normally $599. Right now 50% off at $297 — one time payment for the whole year.

→ www.TheRichGirlNetwork.com

Learn More About the Rich Girl Network

Rich Girl Network Waitlist: https://TheRichGirlNetwork.com

Learn More About Becoming a Rich Girl Network Chapter President:

https://tinyurl.com/RGNChapterPresident

Mentioned Resources:

Become Her Program: https://tinyurl.com/Becomeherprogram

Rich Girl Vault: https://tinyurl.com/therichgirlvault

Connect With Karyn:

Facebook: https://www.facebook.com/karyn.melkomedeiros

Instagram: https://www.instagram.com/richgirlhabits_

Substack: https://substack.com/@karynmedeiros

Website: http://RichGirl.ca

✨ Let’s Stay Connected

Ready to live your Rich Girl Life? Let's hang out:

• 💎 Follow me on Instagram → @richgirlhabits_

. 📲 Follow me on Facebook -> Karyn Melko-Medeiros

• 💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community

• 📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

How do you become a “Rich Girl”… and why do some women seem to struggle with money no matter how hard they work?

In this episode of the Rich Girl Podcast, Karyn Medeiros is joined by Rich Girl Network Toronto North Chapter President Cindy Martel for a conversation that could completely change the way you think about money.

While completing the Rich Girl Certification, Cindy uncovered a powerful realization about the subconscious beliefs she’d inherited growing up… beliefs that had quietly shaped her relationship with money for years without her even realizing it.

Together, Karyn and Cindy dive into:

• How childhood programming creates lifelong money habits

• Hidden money blocks passed down through generations

• Limiting beliefs about wealth that may be keeping you stuck

• Why your family’s financial story doesn’t have to become yours

• The connection between manifestation, identity, and abundance

• How subconscious programming influences every financial decision you make

• Practical ways to begin rewriting your money story

If you’ve ever wondered why building wealth feels harder than it should… or why you seem to repeat the same financial patterns no matter how much personal development you’ve done… this conversation may give you the breakthrough you’ve been looking for.

Your financial future doesn’t begin with working harder.

It begins with changing what you believe is possible.

Join Cindy's Rich Girl Network Chapter:

https://www.therichgirlnetwork.com/toronto-north

Learn More About the Rich Girl Network

Rich Girl Network Waitlist: https://TheRichGirlNetwork.com

Learn More About Becoming a Rich Girl Network Chapter President:

https://tinyurl.com/RGNChapterPresident

Mentioned Resources:

Become Her Program: https://tinyurl.com/Becomeherprogram

Rich Girl Vault: https://tinyurl.com/therichgirlvault

Connect With Karyn:

Facebook: https://www.facebook.com/karyn.melkomedeiros

Instagram: https://www.instagram.com/richgirlhabits_

Substack: https://substack.com/@karynmedeiros

Website: http://RichGirl.ca

Connect With Cindy:

Facebook: https://www.facebook.com/cindy.martel.10

Instagram: https://www.instagram.com/cindy_martel_22

✨ Let’s Stay Connected

Ready to live your Rich Girl Life? Let's hang out:

• 💎 Follow me on Instagram → @richgirlhabits_

. 📲 Follow me on Facebook -> Karyn Melko-Medeiros

• 💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community

• 📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

Money is energy. And the way you treat money is the way it comes back to you.

Most people think money is something that happens to them. Something outside of their control. Something that shows up or doesn't. But the way you talk about money, think about money, and move around money is either calling it in or pushing it away. Every single day.

In this episode Karyn is breaking down the real psychology of money and why the words you say on repeat are creating your financial reality.

Learn More About the Rich Girl Network

Rich Girl Network Waitlist: https://TheRichGirlNetwork.com

Learn More About Becoming a Rich Girl Network Chapter President:

https://tinyurl.com/RGNChapterPresident

Mentioned Resources:

Become Her Program: https://tinyurl.com/Becomeherprogram

Rich Girl Vault: https://tinyurl.com/therichgirlvault

Connect With Karyn:

Facebook: https://www.facebook.com/karyn.melkomedeiros

Instagram: https://www.instagram.com/richgirlhabits_

Substack: https://substack.com/@karynmedeiros

Website: http://RichGirl.ca

✨ Let’s Stay Connected

Ready to live your Rich Girl Life? Let's hang out:

• 💎 Follow me on Instagram → @richgirlhabits_

. 📲 Follow me on Facebook -> Karyn Melko-Medeiros

• 💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community

• 📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

Have you ever watched someone manifest something fast and thought how did she do that?

She just set an intention and within weeks it showed up and you are over here doing all the same things and it has been months. Maybe years.

She isn’t lucky and she isn’t receiving favouritism from the universe.

It is three specific things. And every single one of them is something you can change.

In this episode Karyn is breaking down exactly why some women manifest fast and others wait forever and the 3 things you need to do differently starting right now.

Learn More About the Rich Girl Network

Rich Girl Network Waitlist: https://TheRichGirlNetwork.com

Learn More About Becoming a Rich Girl Network Chapter President:

https://tinyurl.com/RGNChapterPresident

Mentioned Resources:

Become Her Program: https://tinyurl.com/Becomeherprogram

Rich Girl Vault: https://tinyurl.com/therichgirlvault

Connect With Karyn:

Facebook: https://www.facebook.com/karyn.melkomedeiros

Instagram: https://www.instagram.com/richgirlhabits_

Substack: https://substack.com/@karynmedeiros

Website: http://RichGirl.ca

✨ Let’s Stay Connected

Ready to live your Rich Girl Life? Let's hang out:

• 💎 Follow me on Instagram → @richgirlhabits_

. 📲 Follow me on Facebook -> Karyn Melko-Medeiros

• 💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community

• 📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

Most people teach mindset. And mindset matters. But mindset without habit is just thinking. And thinking alone does not change your life.

Rich Girls do not just think differently. They do differently. Every single day. In small consistent ways that compound over time into a completely different life.

In this episode Karyn is walking you through all 12 Rich Girl Habits which is the exact curriculum she has built her entire brand around and breaking down what each one does, why they are in this specific order, and why the sequence is everything.

This is not a list. This is a blueprint.

If you have ever wondered what rich women are actually doing differently, this episode is the answer.

Learn More About the Rich Girl Network:

Rich Girl Network: https://TheRichGirlNetwork.com

Learn More About Becoming a Rich Girl Network Chapter President:

https://tinyurl.com/RGNChapterPresident

Mentioned Resources:

Rich Girl Society (including Spark & Surrender Method): https://tinyurl.com/therichgirlvault

Become Her Program: https://tinyurl.com/Becomeherprogram

Connect With Karyn:

Facebook: https://www.facebook.com/karyn.melkomedeiros

Instagram: https://www.instagram.com/richgirlhabits_

Substack: https://substack.com/@karynmedeiros

Website: http://RichGirl.ca

✨ Let’s Stay Connected

Ready to live your Rich Girl Life? Let's hang out:

• 💎 Follow me on Instagram → @richgirlhabits_

. 📲 Follow me on Facebook -> Karyn Melko-Medeiros

• 💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community

• 📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

There is something rich women do at the start of every single month that most women never do. And it is so simple that when you hear it you are going to think wait, that's it? And then you are going to realize you haven't been doing it. And it has been costing you.

In this episode Karyn is breaking down exactly how to clean your money energy at the start of every month and why this one practice is what separates the women who receive from the women who are still waiting.

Learn More About Becoming a Rich Girl Network Chapter President:

https://tinyurl.com/RGNChapterPresident

Join the Rich Girl Network Waitlist:

Rich Girl Network Waitlist: https://tinyurl.com/RichGirlNetworkWaitList

Mentioned Resources:

Rich Girl Society (including Spark & Surrender Method): https://tinyurl.com/therichgirlvault

Become Her Program: https://tinyurl.com/Becomeherprogram

Connect With Karyn:

Facebook: https://www.facebook.com/karyn.melkomedeiros

Instagram: https://www.instagram.com/richgirlhabits_

Substack: https://substack.com/@karynmedeiros

Website: https://RichGirl.ca

✨ Let’s Stay Connected

Ready to live your Rich Girl Life? Let's hang out:

• 💎 Follow me on Instagram → @richgirlhabits_

. 📲 Follow me on Facebook -> Karyn Melko-Medeiros

• 💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community

• 📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

Most people let the month happen to them.

Rich girls decide what the month is going to be.

And it starts with one thing. A number. A specific, intentional, identity-backed number that you set at the start of every single month and look at every single day.

In this episode Karyn is breaking down exactly what a Rich Girl Number is, why most women are moving through their months with no target and no expectation, and what is actually happening in your brain when you finally give it a clear assignment.

Your July Assignment:

Pick your Rich Girl Number for July. Write it somewhere you will see it every single day. Say it out loud every morning. Move through the month as the woman who already has it.

Learn More About Becoming a Rich Girl Network Chapter President:

https://tinyurl.com/RGNChapterPresident

Join the Rich Girl Network Waitlist:

Rich Girl Network Waitlist: https://tinyurl.com/RichGirlNetworkWaitList

Mentioned Resources:

Become Her Program: https://tinyurl.com/Becomeherprogram

Rich Girl Vault (including Spark & Surrender Method): https://tinyurl.com/therichgirlvault

Connect With Karyn:

Facebook: https://www.facebook.com/karyn.melkomedeiros

Instagram: https://www.instagram.com/richgirlhabits_

Substack: https://substack.com/@karynmedeiros

Website: http://RichGirl.ca

✨ Let’s Stay Connected

Ready to live your Rich Girl Life? Let's hang out:

• 💎 Follow me on Instagram → @richgirlhabits_

. 📲 Follow me on Facebook -> Karyn Melko-Medeiros

• 💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community

• 📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.

I manifested $77,000 in 30 days with one ritual.

My business coach challenged me to manifest $20,000 in 30 days. I did it in 10.

In this episode I'm telling you exactly what that ritual was and going deeper than I ever have into why it actually works biologically. There is real neuroscience behind why writing something down and burning it changes what's happening in your brain, and I'm walking you through it.

Tune in to hear:

- The exact story of the ritual that led to $77,000 in 30 days

- What's actually happening in your amygdala when you name your fears on paper

- Why burning specifically works differently than just journaling

- The difference between venting and releasing and why one works and one doesn't

- The step almost everyone skips that makes or breaks the whole thing

- Where you can get the full method for free

Learn More About Becoming a Rich Girl Network Chapter President:

https://tinyurl.com/RGNChapterPresident

Join the Rich Girl Network Waitlist:

Rich Girl Network Waitlist: https://tinyurl.com/RichGirlNetworkWaitList

Mentioned Resources:

Become Her Program: https://tinyurl.com/Becomeherprogram

Rich Girl Vault: https://tinyurl.com/therichgirlvault

Connect With Karyn:

Facebook: https://www.facebook.com/karyn.melkomedeiros

Instagram: https://www.instagram.com/richgirlhabits_

Substack: https://substack.com/@karynmedeiros

Website: http://RichGirl.ca

✨ Let’s Stay Connected

Ready to live your Rich Girl Life? Let's hang out:

• 💎 Follow me on Instagram → @richgirlhabits_

. 📲 Follow me on Facebook -> Karyn Melko-Medeiros

• 💌 Join my world → Hang out in our free fb community -> The Rich Girl Life Community

• 📣 Share the love → If this episode spoke to you, screenshot it, share it on IG, and tag me. I love seeing what hits home for you.