On a November morning to beat them all, Rob once again meets writer, runner and adventure-seeker Gavin Boyter, this time for a loop of beautiful Richmond Park. Featuring midlife madness, lockdown lunacy, turning fifty, mixing it up running-wise, inappropriate clothing, beautiful views, mountain miles, life changes, misty memories, and a worrying lack of deer.

PAUL TONKINSON WILL RETURN.

Plus you can get Rob's book Running Tracks here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444, and Paul’s award-winning 26.2 Miles to Happiness here - https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270

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