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After working in the transformation space for over a decade I know that the way people perceive a process matters. 

In this episode I am sharing five things you need to know about transformation. These have been collected from my own personal experience of transformation, growth and expansion alongside the female entrepreneurs I support in my coaching work. 

We’ll talk about how transformation impacts those around you, what to expect to change in the process, some of the things you can do to ensure your success and expectations to have in terms of your experience of the up-level. 

Regardless of what stage you are at in business, I hope that this episode gives you inspiration to take into your own journey of entrepreneurship. 

If you want to be coached by me in your next up-level of impact and income, check out my offerings at www.moniqueharding.co



LINKS
You can follow Monique on Instagram HERE

Discover what’s holding you back from your next level of success by taking the free quizhttps://www.moniqueharding.co/expansion-quiz

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We’re welcoming our first ever guest to the Rising Femme podcast, the incredible powerhouse of a woman that is Ms Courtney Thorpe. 

Courtney is a Former Miss World Australia turned TV and radio presenter, single Mum and host of podcast, More than just a mum. 

This is a raw share where Courtney takes us behind the scenes of what it really looks like to win an international beauty pageant, navigating her recent separation with her ex-footballer husband to re-igniting her career post motherhood with new passion and purpose. 

A must listen for anyone navigating an identity transition or feeling lost. 

Thank you for your honesty and vulnerability Courtney. 

LINKS

Find Courtney on Instagram HERE

Listen to Courtney’s podcast, More than just a Mum HERE

You can follow Monique on Instagram HERE

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I love intersecting psychology and spirituality. The two complement each other so beautifully and often where ones limitation starts the others possibility begins. 

In episode 5 of The Rising Femme podcast I’m taking you through why three of my favourite woo-woo practices work. 

We’ll explore visualisation, affirmations and manifestation through the evidence based lens. I’ll share with you some ideas on how to tweak these to work for you. 

Don’t be confused by the title - this one is deeply embedded in neuroscience and will hopefully inspire you to embed some of these practices in your day to day. 

LINKS:

You can follow Monique on Instagram HERE

Got BIG business goals? Business Owner, creative, consultant or leader looking to build CEO psychology, sustainable strategy and take aligned action to build and scale your purpose-led, profitable business. Find out more about being coached by Monique HERE

Join Portfolio Business Accelerator 

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I help people get what they want. I help them get it in the quickest, most joyful, efficient way possible. Whether it’s an extra 10k a month, new product offering or  happier relationship it all boils down to this. 

Join me in Episode 4 where I’ll share my five step process for getting what you want every time. This is transferable to any area of your life you are craving different or more right now. 

We’ll unpack; 

• How you are so much closer to everything that you want 
• What’s been getting in the way of you achieving your goals and how to overcome it
• The crucial step that most people miss 
• How to explore resistance in a way that free’d you 
• Transitioning the “thinky” to the “do-ey” - how to move to aligned action 

LINKS:

You can follow Monique on Instagram HERE

Got BIG business goals? Business Owner, creative, consultant or leader looking to build CEO psychology, sustainable strategy and take aligned action to build and scale your purpose-led, profitable business. Find out more about being coached by Monique HERE

Join Portfolio Business Accelerator 

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Are you one of the 75% of women in business and leadership that reportedly experience imposter syndrome?

In episode 2 of the Rising Femme Podcast I’m unpacking all things imposter syndrome with you. We’ll cover what it is, what causes it and how to manage and overcome it. 

I’m sharing four different ways of overcoming the experience of it through thought hacks and mindset tools. PLUS I’ve got a cool reframe that I know will mess with your current thinking about what it means to experience imposter syndrome. 

LINKS:

You can follow Monique on Instagram HERE

Got BIG business goals? Business Owner, creative, consultant or leader looking to build CEO psychology, sustainable strategy and take aligned action to build and scale your purpose-led, profitable business. Find out more about being coached by Monique HERE

Send us Fan Mail

Working in the growth and transformation space for the last 10+ years, I’ve learnt a thing or two about CEO psychology. In today’s episode I’m taking you inside the mind of the high performers I have partnered with and three super practical mindset shifts to catapult your success. 

It all starts in the mind. Because what you believe and perceive to be possible… is. 

Walk away from this episode embodying your inner CEO across all areas of your life. 

LINKS:

You can follow Monique on Instagram HERE

Got BIG business goals? Business Owner, creative, consultant or leader looking to build CEO psychology, sustainable strategy and take aligned action to build and scale your purpose-led, profitable business. Find out more about being coached by Monique HERE

Send us Fan Mail

Have you ever wondered what it really takes to change your life? Tried a bunch of different books, processes and tools but nothing seems to stick?

In Episode 1 of the Rising Femme podcast, I’m taking you inside a five step process that you can follow to transform any area of your life that you are currently feeling stuck. 

Tune in to hear: 

• Why what you’ve tried so far hasn’t worked 
• How to embody curiosity 
• The integral process to change that most people miss 
• How to maximise your environment to quantum leap your change process
• How to harness this process as an ongoing reflection tool for growth 
• PLUS practical ideas to implement this right now! 

LINKS:

You can follow Monique on Instagram HERE

Got BIG business goals? Business Owner, creative, consultant or leader looking to build CEO psychology, sustainable strategy and take aligned action to build and scale your purpose-led, profitable business. Find out more about being coached by Monique HERE

Join Portfolio Business Accelerator 

Send us Fan Mail

Welcome to Rising Femme, the podcast with Monique Harding. 

In this episode, you’ll meet Monique and learn more about her mission to support more women to lead their definition of a “rich life” through building and scaling purpose-led and profitable businesses. 

We’ll explore CEO psychology, sustainable strategy and how to take aligned action in your life and business. Plus you’ll hear from some super inspiring guests along the way who’ll share their unique expertise and stories of rising and up-levelling their lives. 

Strap in and get ready to RISE. 

LINKS:

You can follow Monique on Instagram HERE

Got BIG business goals? Business Owner, creative, consultant or leader looking to build CEO psychology, sustainable strategy and take aligned action to build and scale your purpose-led, profitable business. Find out more about being coached by Monique HERE