Colleen Thomas is an expert in rituals and rites of passage. She even started a podcast about it called Shame Piñata. She talks here about the importance of rituals and rites in our lives, and how creating your own rituals can be a powerful way to heal from trauma, grief, and stress.

Colleen was a guest on the Let's Chat Live YouTube show focused on introductions to new podcasts, and I was lucky enough to be guest hosting that day. Check out Colleen's show and also the Let's Chat Live Show on Youtube.

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