Road to the Olympics

Road to the Olympics

By Stephen ScullionSports Health & Fitness Mental Health Fitness Running

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Road to the Olympics episodes

May 17, 2020 Flagstaff AZ closed Scully, back to basics. “Again”
Gotta keep moving forward.
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28 min
May 12, 2020 You have to keep moving forward, USA maybe?
Few days before USA travel, everything seems to be going well.
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26 min
May 06, 2020 Boston Marathon, Flagstaff, routine
Where I’m at day to day and what might be happening in the next few months
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26 min
April 30, 2020 Kick up the butt needed? Listen up.
If you need some motivation, or you’ve been struggling. This might help?
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28 min
April 29, 2020 Sub 2 hour marathon - on a bike.. ha
Lots going on, enjoying the easy week. Will
Biking help or hinder
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26 min
April 27, 2020 Discipline of the easy week.
Easy week can mean different things to everybody, for me it’s about being 100% dialled in and making sure it wasn’t wasted, just like the taper
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21 min
April 26, 2020 Create your own story / route to success, better yet, be a better you.
Covid is tough for us all, but it’s how you process it, if we can remain logical and stay away from thinking too emotional.. we might get this better than we imagined
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20 min
April 23, 2020 He’s off the rails - daily grind. Enjoying it
A friend of mine got a text, saying I’m off the rails and hitting the bottle.

As lance used to say, you want to know what I’m on../ “haha” no wine here mate, just 2-3 hours of aerobic exercise a day
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30 min
April 16, 2020 Getting strong now. Training hours
Mad to think pro triathletes train upwards of 25 hours a week. Double what most pro runners put in,
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23 min
April 10, 2020 Finding a rhythm - getting strong now
Discipline first, then build the machine
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27 min

About Road to the Olympics

From the publisher's feed

Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me…

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