Once again safely on Clissold Park's soft surfaces, Rob gives Paul the full report on the second day of his Race To The Stones adventure. Featuring support teams, morris dancing, campsite rage, wet hats, Barack Obama, tears, indie rock, pasties, ice lollies and plans for the future... or not.

Thank you so much for all your support, whether you've shared your running journeys, bought us a coffee through the Acast Supporter button, or sponsored Rob through his JustGiving page. We love you - namaste - thank you marshal.

Rob's book Running Tracks is available here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444, and you can get Paul’s award-winning 26.2 Miles to Happiness here - https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270

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Thanks for listening - we'll be back next week, and there are hundreds of old episodes you can have a go on if you're desperate in the mean time. Happy running! https://plus.acast.com/s/runningcommentary.

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