Robert Orion Sikes is a natural professional bodybuilder who utilizes a ketogenic diet for body recomposition and has participated in several competitions. He also is the man behind Ketosavage where he coaches and informs people on this lifestyle while helping them attain their goals. You can find Robert at https://ketosavage.com/, FB: https://www.facebook.com/KetoSavage/, IG: https://www.instagram.com/ketosavage/, Twitter: https://twitter.com/ketosavage, and Youtube: https://www.youtube.com/ketosavage. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com