Roll With The Punches

Roll With The Punches

By Tiffanee CookEducationSelf-Improvement
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  • Typical duration

    56 min

    per episode

Based on Podcast App listening data

Roll With The Punches episodes

  • How to Get Out of Your Own Way (Before You Talk Yourself Out of It) | Harps & Tiff - 892

    Alright, legends, this one’s a ripper. Harps and I go deep on the self-doubt that creeps in even when you’re nailing it, why we sabotage ourselves over the smallest things, and the mental gymnastics of stepping up to the next level. We also talk about those magic moments that remind us we’re actually not crap… even if it takes 700 people in an audience to convince us.

    Plus, I introduce Harps to a website that might just replace doom-scrolling with polar bears and puppies (ya welcome).

     

    SPONSORED BY TESTART FAMILY LAWYERS

    Website: testartfamilylawyers.com.au

     

    TIFFANEE COOK

    Linktree: linktr.ee/rollwiththepunches/

    Website: tiffcook.com

    LinkedIn: linkedin.com/in/tiffaneecook/

    Facebook: facebook.com/rollwiththepunchespodcast/

    Instagram: instagram.com/rollwiththepunches_podcast/

    Instagram: instagram.com/tiffaneeandco

     

    See omnystudio.com/listener for privacy information.

    42 min
  • Why We Struggle to Slow Down (And What to Do About It) | Jem Fuller - 891

    Jem Fuller is back, and as usual, he’s firing on all cylinders as we explore the magic of learning, unlearning, and rewiring how we do life.

    We get stuck into that sneaky little habit so many of us have (well, I sure bloody do)  of rushing for no real reason. You know the one… that feeling of "I’ve got so much to do" even when, if you really stopped to think about it, you’re not actually in a hurry? Turns out, that wiring runs deep, and undoing it might just be the secret to a calmer, more intentional life.

    This is one of those episodes that’ll have you questioning how you move through life, and maybe even changing the way you do things. Or, at the very least, you’ll walk away knowing that if you’re feeling a little stuck, you’re definitely not alone.

     

    GET MAGIC MIND https://magicmind.com/TIFFMM20

    You have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one-time purchases with code TIFFMM20 at checkout

     

    SPONSORED BY TESTART FAMILY LAWYERS

    Website: testartfamilylawyers.com.au

    TIFFANEE COOK

    Linktree: linktr.ee/rollwiththepunches/

    Website: tiffcook.com

    LinkedIn: linkedin.com/in/tiffaneecook/

    Facebook: facebook.com/rollwiththepunchespodcast/

    Instagram: instagram.com/rollwiththepunches_podcast/

    Instagram: instagram.com/tiffaneeandco

     

    See omnystudio.com/listener for privacy information.

    53 min
  • The Toughest Fight Yet: When the System Fails Good Dads | Nick Reid - 890

    Four years ago, Nick Reid was on the podcast recovering from a brain tumor, facing a 50/50 survival rate. Now, he’s back... and life has thrown even more brutal punches his way. A marriage breakdown, the devastating reality of parental alienation, and a legal system that makes it near impossible for good dads to stay connected with their kids.

    We talk resilience, mental health, and what it means to keep showing up when everything feels stacked against you. Nick shares raw truths, hard lessons, and why he refuses to let this battle break him.

    This one’s real, raw, and a must-listen for anyone navigating life’s toughest blows.

     

    GET MAGIC MIND https://magicmind.com/TIFFMM20

    You have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one-time purchases with code TIFFMM20 at checkout

     

    SPONSORED BY TESTART FAMILY LAWYERS

    Website: testartfamilylawyers.com.au

    TIFFANEE COOK

    Linktree: linktr.ee/rollwiththepunches/

    Website: tiffcook.com

    LinkedIn: linkedin.com/in/tiffaneecook/

    Facebook: facebook.com/rollwiththepunchespodcast/

    Instagram: instagram.com/rollwiththepunches_podcast/

    Instagram: instagram.com/tiffaneeandco

     

    See omnystudio.com/listener for privacy information.

    49 min
  • How We Learn Best | Harps & Tiff - 889

    Today Harps and I are talking all things learning and learning potential.. The 61-year-old PhD candidate and the spontaneous, overnight pianist (that's me, apparently). 

    It's fascinating how much we can learn and evolve when we give things a shot and find ourselves in the right environment with the right learning style that engages us. Best part is it keeps us young, sharp and always growing! I loved this chat. 

     

    GET MAGIC MIND https://magicmind.com/TIFFMM20

    You have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one time purchases with code TIFFMM20 at checkout

     

    SPONSORED BY TESTART FAMILY LAWYERS

    Website: testartfamilylawyers.com.au

    CRAIG HARPER

    Website: craigharper.net

    TIFFANEE COOK

    Linktree: linktr.ee/rollwiththepunches/

    Website: tiffcook.com

    LinkedIn: linkedin.com/in/tiffaneecook/

    Facebook: facebook.com/rollwiththepunchespodcast/

    Instagram: instagram.com/rollwiththepunches_podcast/

    Instagram: instagram.com/tiffaneeandco

     

    See omnystudio.com/listener for privacy information.

    47 min
  • Flying in the Face of Fear | Kim 'KC' Campbell - 888

    Ever wondered what it takes to fly straight into danger and make it out the other side? Well, strap in because today’s guest, Kim 'KC' Campbell, knows exactly what that feels like.

    Kim is a retired US Air Force fighter pilot who spent 24 years defying expectations, leading missions in Iraq and Afghanistan, and navigating some of the most intense situations imaginable. She’s flown over 100 combat missions in the A-10, including one that saw her aircraft severely damaged over Baghdad, forcing her to make a split-second decision that could have meant life or death.

    We dive deep into that moment, the mental and physical resilience it took to stay in control, and how her training kicked in when everything seemed to be falling apart. Kim shares what it was like growing up with a dream that didn’t seem possible, pushing through barriers in a male-dominated field, and how those lessons in courage, discipline, and leadership have shaped her life ever since.

    This is a conversation about grit, mindset, and what it really means to face fear head-on. Whether you’re flying high in your career, navigating personal challenges, or just looking for a jolt of inspiration, Kim’s story is one you won’t forget.

     

    SPONSORED BY TESTART FAMILY LAWYERS

    Website: testartfamilylawyers.com.au

    KIM 'KC' CAMPBELL

    Website: kim-kc-campbell.com/

    TIFFANEE COOK

    Linktree: linktr.ee/rollwiththepunches/

    Website: tiffcook.com

    LinkedIn: linkedin.com/in/tiffaneecook/

    Facebook: facebook.com/rollwiththepunchespodcast/

    Instagram: instagram.com/rollwiththepunches_podcast/

    Instagram: instagram.com/tiffaneeandco

     

    See omnystudio.com/listener for privacy information.

    52 min
  • Order of Man: The Truth About Modern Masculinity | Ryan Michler - 887

    Masculinity... it's a word that stirs up all sorts of reactions these days. But what does it really mean? And what happens when men embrace their strength, leadership, and responsibility in a way that lifts themselves and those around them? Enter Ryan Michler, founder of Order of Man, a movement dedicated to helping men step up, take ownership, and lead in their lives, families, and communities. In this conversation, Ryan shares his journey from financial advisor to global thought leader on masculinity, the pivotal moments that shaped him, and why he's all about frameworks, networks, and action. We get real about parenting, personal growth, the shifting landscape of men's roles, and the difference between masculinity and the ever-controversial "toxic masculinity.'' If you’re into straight-talking insights on leadership, resilience, and showing up as your best self... this one’s for you.

     

    SPONSORED BY TESTART FAMILY LAWYERS

    Website: testartfamilylawyers.com.au

    RYAN MICHLER

    Website: orderofman.com

    TIFFANEE COOK

    Linktree: linktr.ee/rollwiththepunches/

    Website: tiffcook.com

    LinkedIn: linkedin.com/in/tiffaneecook/

    Facebook: facebook.com/rollwiththepunchespodcast/

    Instagram: instagram.com/rollwiththepunches_podcast/

    Instagram: instagram.com/tiffaneeandco

     

    See omnystudio.com/listener for privacy information.

    53 min
  • 101 Not Out: A Century of Wisdom with My Pop | Frank Cook - 886

    Ain't many blokes blowing out 101 candles these days, let alone ones as sharp as a tack and as witty as my Pop Cook! Safe to say, this episode is a pretty special one for me (and my family). What a gift to sit down, record his tales, and not only share them with the world but also etch them into history... something we’ll cherish for a lifetime.

    As we talked, my mind conjured up scenes straight out of an old Netflix series. The kind of stories you read about or see in movies. Back when people traveled by horse and cart, and school was too far away for most kids to attend. Pop grew up on a farm and became a farmer himself. His father fought in WWI, taking shrapnel to the leg, and by the time WWII broke out, Frank (Pop) was just 15, already busy working the land and taking over the farm. He was 32 when television first reached Australia... 32 years without TV! Imagine that.

    A hard worker, a husband, a father, a grandfather. The epitome of good character and integrity. One hell of a sportsman, and as he’ll tell you himself, at 101, he’s made thousands of friends and not a single enemy. So yeah, I’m pretty damn proud to call him my pop.

    Hope you enjoy his tales as much as I did!

     

    SPONSORED BY TESTART FAMILY LAWYERS

    Website: testartfamilylawyers.com.au

    TIFFANEE COOK

    Linktree: linktr.ee/rollwiththepunches/

    Website: tiffcook.com

    LinkedIn: linkedin.com/in/tiffaneecook/

    Facebook: facebook.com/rollwiththepunchespodcast/

    Instagram: instagram.com/rollwiththepunches_podcast/

    Instagram: instagram.com/tiffaneeandco

     

    See omnystudio.com/listener for privacy information.

    40 min
  • Grown-ups Back at School | Harps - 885

    Harps is on the home straight to becoming a 'Dr' as he nears the end of (what sounds like a grueling) few years of research and academic mayhem. In this ep we are chatting about what he's learned, discovered and how it will all come together when he gets the tack those two fancy letters before his name. 

    Enjoy!

    SPONSORED BY TESTART FAMILY LAWYERS

    Website: testartfamilylawyers.com.au

    CRAIG HARPER

    Website: craigharper.net

    TIFFANEE COOK

    Linktree: linktr.ee/rollwiththepunches/

    Website: tiffcook.com

    LinkedIn: linkedin.com/in/tiffaneecook/

    Facebook: facebook.com/rollwiththepunchespodcast/

    Instagram: instagram.com/rollwiththepunches_podcast/

    Instagram: instagram.com/tiffaneeandco

     

    See omnystudio.com/listener for privacy information.

    45 min
  • Grim Reaper's Cheerleader: A Pep Talk on Death & Life | Jodi Wellman - 884

    She's seventy percent sunshine & lollipops and a solid thirty percent doom and gloom... But dare I say, Jodi Wellman makes that doom and gloom feel every bit as joyous as sunshine & lollipops with her childlike zest for life coupled with slightly morbid hilarity! Jodi is my newest podcast bestie and an absolute killer when it comes to hitting you with existential truth bombs! Yep… we’re gonna die (thanks for the reminder Jodi). But hang tight because Jodi’s got a way of making mortality the ultimate life hack. From breaking out of routines that dull our edges to chasing the kind of moments that actually make us feel alive, we’re unpacking what it really means to live before we die. Doesn't actually sound half bad does it now?

    We talk about shaking up life’s snow globe, dodging regret like a pro, and how embracing your inevitable demise can be the rocket fuel for making every damn Monday count. So, are you just existing, or are you actually living?

     

    SPONSORED BY TESTART FAMILY LAWYERS

    Website: testartfamilylawyers.com.au

    JODI WELLMAN

    Website: www.fourthousandmondays.com

    TIFFANEE COOK

    Linktree: linktr.ee/rollwiththepunches/

    Website: tiffcook.com

    LinkedIn: linkedin.com/in/tiffaneecook/

    Facebook: facebook.com/rollwiththepunchespodcast/

    Instagram: instagram.com/rollwiththepunches_podcast/

    Instagram: instagram.com/tiffaneeandco

     

    See omnystudio.com/listener for privacy information.

    59 min
  • How to Keep Your Cool When Everything’s on the Line | Waldo Waldman - 883

    Alright, crew! (see what I did there) Buckle up because today we’re taking off (in a sense) with fighter pilot, leadership powerhouse, and high-performance expert Waldo Waldman.

    This guy has racked up nearly 3,000 flying hours in the cockpit, dodged missiles over Iraq, and spent eight years battling his own mind while flying at 35,000 feet. Panic attacks, fear, and all the fun stuff. We’re talking resilience, courage, and what it really takes to push through when every fiber of your being is screaming at you to quit. From the skies to the boxing ring, we unpack why some people thrive under pressure while others crumble, and why the 'never fly solo' philosophy applies to every high-stakes arena, be it combat, business, or life. Waldo brings the fire, the wisdom, and a few epic life lessons!

       

      SPONSORED BY TESTART FAMILY LAWYERS

      Website: testartfamilylawyers.com.au

      WALDO WALDMAN

      Website: yourwingman.com

      TIFFANEE COOK

      Linktree: linktr.ee/rollwiththepunches/

      Website: tiffcook.com

      LinkedIn: linkedin.com/in/tiffaneecook/

      Facebook: facebook.com/rollwiththepunchespodcast/

      Instagram: instagram.com/rollwiththepunches_podcast/

      Instagram: instagram.com/tiffaneeandco

       

      See omnystudio.com/listener for privacy information.

      53 min

    About Roll With The Punches

    From the publisher's feed

    Roll With The Punches is where we step into the ring and go toe to toe with the hard sh*t life throws our way.

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