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In this episode, I give you an overview of Chinese Medicine and the Taoist view of Spring.
Why it's my favourite season. The qualities of the wood element in us as humans.
I discuss how the energy of spring can be a force for both spiritual and emotional growth.
I explore the passionate drive that can lead to significant changes within ourselves and the world.
00:00 Introduction to Spiritual and Emotional Growth
35:44 The Role of Anger in Social Movements
35:58 Channeling Anger Appropriately
36:01 Aristotle's Wisdom on Anger
Yoga Teachers: Join The Waitlist for my Therapeutic Yin Yoga Training at the bottom and top of the Page
To Join my Yin Yoga Classes on Zoom
To subscribe to my On-Demand Video Library:
Full Show Notes https://nykdanu.com/teachers/yin-yoga-podcast/
Anatomy for Yoga with Paul Grilley
Hang Drum Music by Fred Westra
Find me on Instagram
@nykdanuyoga
@YinYogaPodcast
See all episodes at a glance
Want to support my work? Leave me a tip.
4.9
3434 ratings
In this episode, I give you an overview of Chinese Medicine and the Taoist view of Spring.
Why it's my favourite season. The qualities of the wood element in us as humans.
I discuss how the energy of spring can be a force for both spiritual and emotional growth.
I explore the passionate drive that can lead to significant changes within ourselves and the world.
00:00 Introduction to Spiritual and Emotional Growth
35:44 The Role of Anger in Social Movements
35:58 Channeling Anger Appropriately
36:01 Aristotle's Wisdom on Anger
Yoga Teachers: Join The Waitlist for my Therapeutic Yin Yoga Training at the bottom and top of the Page
To Join my Yin Yoga Classes on Zoom
To subscribe to my On-Demand Video Library:
Full Show Notes https://nykdanu.com/teachers/yin-yoga-podcast/
Anatomy for Yoga with Paul Grilley
Hang Drum Music by Fred Westra
Find me on Instagram
@nykdanuyoga
@YinYogaPodcast
See all episodes at a glance
Want to support my work? Leave me a tip.
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