Sign up to save your podcasts
Or
Share Run with Abundance: Unlocking the Power of a Positive Mindset!
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Run with Abundance: Unlocking the Power of a Positive Mindset!
Women’s Running Collective S2 Episode 9: Abundance Mindset for Running
Episode Summary: In this episode, we explore the transformative power of an abundance mindset in running. Join us as we discuss how to shift from a scarcity mentality to one that fosters confidence and positivity, empowering you to reach your running goals.
Key Topics:
Understanding Mindsets:
- Abundance Mindset: The belief that there is enough success, happiness, and resources for everyone, encouraging a positive outlook.
Impact on Running:
- How a scarcity mindset can create anxiety and self-doubt, holding runners back from
- achieving their potential.
Cultivating an Abundance Mindset:
Practice 1: Fuel Your Body and Mind
Proper nutrition boosts both physical and mental performance. Remember to celebrate the fuel you provide for your body!
Practice 2: Focus on Gratitude
Shift your thoughts from scarcity to appreciation. Notice what’s going well during your runs, and cultivate gratitude for your running journey.
Practice 3: Embrace Easy Runs
Incorporating more easy runs can enhance your confidence and enjoyment, reinforcing the belief that you have enough within you to succeed.
Sponsor Highlight: Discover PILLAR Triple Magnesium for improved sleep and recovery. Use code WRC15 for 15% off your first purchase at pillarperformance.shop.
Additional Discounts:
- SPARMS: 20% off first purchase with code WRC20 at https://au.sparms.com/
Join Us: Tune in to shift your running mindset and embrace the abundance around you!
View all episodes
By Womens Running Collective
5
22 ratings
Women’s Running Collective S2 Episode 9: Abundance Mindset for Running
Episode Summary: In this episode, we explore the transformative power of an abundance mindset in running. Join us as we discuss how to shift from a scarcity mentality to one that fosters confidence and positivity, empowering you to reach your running goals.
Key Topics:
Understanding Mindsets:
- Abundance Mindset: The belief that there is enough success, happiness, and resources for everyone, encouraging a positive outlook.
Impact on Running:
- How a scarcity mindset can create anxiety and self-doubt, holding runners back from
- achieving their potential.
Cultivating an Abundance Mindset:
Practice 1: Fuel Your Body and Mind
Proper nutrition boosts both physical and mental performance. Remember to celebrate the fuel you provide for your body!
Practice 2: Focus on Gratitude
Shift your thoughts from scarcity to appreciation. Notice what’s going well during your runs, and cultivate gratitude for your running journey.
Practice 3: Embrace Easy Runs
Incorporating more easy runs can enhance your confidence and enjoyment, reinforcing the belief that you have enough within you to succeed.
Sponsor Highlight: Discover PILLAR Triple Magnesium for improved sleep and recovery. Use code WRC15 for 15% off your first purchase at pillarperformance.shop.
Additional Discounts:
- SPARMS: 20% off first purchase with code WRC20 at https://au.sparms.com/
Join Us: Tune in to shift your running mindset and embrace the abundance around you!
More shows like Women’s Running Collective
View all
No Filter
606 Listeners
Mamamia Out Loud
658 Listeners
Australian Birth Stories
181 Listeners
The Quicky
106 Listeners
KICPod
162 Listeners
The Imperfects
383 Listeners
The Women's Running Podcast
85 Listeners
Lise and Sarah
52 Listeners
Something To Talk About
80 Listeners
The Nutrition Couch
73 Listeners
The Jess Rowe Big Talk Show
31 Listeners
Cheeky Run Club
6 Listeners
The Runna Podcast
44 Listeners
Ready or Not
1 Listeners
Vain-ish
37 Listeners