Runners Diary

Runners Diary

By Brian Ahern, Damian Kenneally, Andy GouldingSportsRunning
Download on the App Store

Runners Diary episodes

  • #72 interview with Evan Scully and all the latest News, Results and Featured Fixtures

    Contact the show & Useful Links:

    Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠⁠
    Instagram: ⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠
    Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=100075951919957⁠⁠⁠⁠⁠⁠⁠
    YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary⁠⁠⁠⁠⁠⁠⁠

    Featured Fixtues:


    Farranfore Maine Valley AC 5k race 26th December

    One of the longest running races in Ireland and a great way to blow off the Christmas Day cobwebs. More information to follow but check out Their facebook page here: https://www.facebook.com/farranforemv


    Togher AC 5k 2023 – Sunday, December 31, 2023 – Cork

    Cork people are very clever indeed getting their stocking fillers and Kris Kindle presents sorted early…who wouldn’t want the Togher AC 5k entry as a gift!?

    Entries are now open – click the link! Hope to see you all there! https://eventmaster.ie/event/BvPYH23c8j…


    Grange Fermoy AC New Year’s Eve 10k!

    To celebrate the third anniversary of this popular 10k, Grange Fermoy AC are giving away 2 entries to anyone tagging their running partner who will also receive a free entry.

    Christmas continues with Grange as they will have great prizes on offer for first 6 male & female and first 2 in each age category. Nice running Tshirt and goodie bags and refreshments for all!!

    Click on the link below to enter the race.

    https://eventmaster.ie/event/JVnRhpvHRk

    Results:

    Wednesday 29th November Track + Field Live 2023/24

    http://live.dublinathletics.com/menu.html

    Mixed 2000m

    1 2 216 Darragh GREENE SEN M Dunleer A.C. 5:35.64

    11 15 209 Alannah MARJARA SEN W Navan A.C. 7:35.10

    800m

    1 5 197 Garry MULLIGAN SEN M North East Runners A.C. 2:08.83

    1 2 191 Niamh MURRAY SEN W Bray Runners A.C. 2:11.94


    Friday 1st Dec 2023  Medieval Mile Run 286 runners

    https://www.popupraces.ie/race/medieval-mile-run-2023/

    800 1 Cathal O REILLY Kilkenny City Harriers A.C. M 0:04:30 0:04:30  

    876 16 Dymphna RYAN Dundrum A.C. F40 0:05:17 0:05:17  

    02 Dec 2023 Donore Harriers Jingle Bells 5km 2023 1266 runners 

    https://www.popupraces.ie/race/donore-harriers-jingle-bells-5km-2023/

    829 1 Mitchell BYRNE 0:14:13  

    20 49 Ann-Marie MC GLYNN 0:15:56  


    02 Dec 2023 WATERFORD AC HALF MARATHON 2023 Half Marathon Waterford Road Race 1767 runners

    https://www.myrunresults.com/events/waterford__ac_half_marathon_2023/4942/results

    1 » David MCGLYNN Waterford A.C. M MS 2098 (1:05:26) 1:05:26

    1 » Ciara WILSON D.M.P. A.C. F FS 1219 (1:16:43) 1:16:43


    03 Dec 2023 NATIONAL NOVICE AND UNEVEN AGE XC CHAMPIONSHIPS 2023 Other Meath Cross Country


    Sun 3rd Dec 2023 The Border Half-Marathon Corbally



    1 hr 49 min
  • #71: Interview with David Gillick and all the latest news, results and featured Fixtures

    Contact the show & Useful Links:

    Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠⁠
    Instagram: ⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠
    Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=100075951919957⁠⁠⁠⁠⁠⁠⁠
    YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary⁠⁠⁠⁠⁠⁠⁠
    Featured Fixtures

    Duhallow A.C 5K Classic Road Race 2023

    Newmarket 5k 2023 Sunday, 03 December 2022, 13:00 Newmarket Co. Cork


    Event Description:

    ‘’One of the Fastest 5ks in Ireland‘’ . Great race for a PB and all Fitness Levels Welcome

    1st Athlete home wins the Jerh Murphy Perpetual Cup

    Prize Fund (ALL CASH) : €300 1st Man and Woman and Cash Prize for Breaking course Record – (Men’s- 14:06) (Women’s – 15.49)

    Entries are now open – click the link! Hope to see you all there! https://eventmaster.ie/event/0RB8tzqsA


    Farranfore Maine Valley AC 5k race 26th December

    One of the longest running races in Ireland and a great way to blow off the Christmas Day cobwebs.

    Event Description: Farranfore Maine Valley AC Annual St Stephens Day Chip Timed 5KM run/walk and Free St Stephens Day untimed 2KM family fun run/walk. Participants must be 13 or over on the day to take part in the 5KM event. Prizes for the St Stephens Day 5KM Run: First 3 Males and females , Age category Prizes, First Junior, First U17. Tea and Coffee in hall post 5KM race

    Entries are now open – click the link! Hope to see you all there! https://eventmaster.ie/event/rk9WiPmS9y


    Togher AC 5k 2023 – Sunday, December 31, 2023 – Togher, Cork

    Cork people are very clever indeed getting their stocking fillers and Kris Kindle presents sorted early…who wouldn’t want the Togher AC 5k entry as a gift!?

    Entries are now open – click the link! Hope to see you all there! https://eventmaster.ie/event/BvPYH23c8j…


    Results

    SATURDAY NOVEMBER 25TH


    Clonakilty Waterfront Full / Half and 10k.

    Total Finishers 1237 across 3 events

    https://www.myrunresults.com/events/clonakilty_waterfront_marathon_xiii/4952/results

    Marathon -

    1 - Tudor Moldovan Clonliffe Harriers AC - 2:30:57

    1 - Dolores Duffy Watergrasshill AC - 3:38:55


    Half Marathon

    1 Nial Sheil St Killians AC - 1:16:52

    1 Lorna Wolfe Leevale - 1:26:22


    10k Results

    1 Mihai Sprincean Clonliffe Harriers - 29:51

    1 Catherine Murphy Eagle AC - 36:23


    Clane GAA Community 10k Road Race and 5k Fun Run 2023

    5K Results

    https://www.popupraces.ie/race/clane-gaa-community-10k-road-race-and-5k-fun-run-2023/


    1 Riley Connolly St Michaels AC 17:30

    1 Katie McGloughlin Oughaval AC 18:43


    10K Results

    1 Martin Hoare Celbridge AC - 31:18

    1 Lauren McDonnell Rathfarnham AC - 36:41


    SUNDAY NOVEMBER 26TH

    Watergrasshill AC Great Glenville 4mile

    https://www.corkathletics.org/.../3036-great-glenville...

    1 Denis Hegarty M Leevale AC 00:19:53 00:19:53

    1 Shona Heaslip F An Riocht 00:20:43 00:20:43


    MUNSTER INTERMEDIATE AND JUVENILE B XC 2023

    https://www.myrunresults.com/events/munster_intermediate_and_juvenile_b_xc_2023/4907/results


    1 FORRISTAL 829 East Cork A.C.


    1 Ennis Track A.C. 61


    1 Kealey TIDESWELL 813 Clonmel A.C.


    1 Clonmel A.C. 23

    DUBLIN JUVENILE XC LEAGUE 1 AND INTERMEDIATE XC CHAMPIONSHIPS 2023

    https://www.myrunresults.com/events/dublin_juvenile_xc_league_1_and_intermediate_xc_championships_2023/4913/results


    1 » Eddie OCONNOR Brothers Pearse A.C. 69 26:03

    1 » Cristin SCOLLARD Dublin City Harriers 151 19:18



    1 hr 46 min
  • #70: Interview with Keith Russell and all the latest news, results and featured Fixtures

    Contact the show & Useful Links:

    Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠⁠
    Instagram: ⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠
    Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=100075951919957⁠⁠⁠⁠⁠⁠⁠
    YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary⁠⁠⁠⁠⁠⁠⁠
    Results: sponsored by Well Bean Coffee in Glanmire and Neptune Stadium: Great tasting coffee is the perfect reward after any run so why not visit the crew in Well Bean after your next long run

    Churchtown 10 miler

    https://www.premiertimingsystems.ie/2023-Race-Results/Churchtown-Runners-10-mile-results?fbclid=IwAR3TfAsJ0ToyylymljbTD7ezUJWNYb-ZnxgxAxluNMJsqbB_pMyZaHBE-Nc


    Beat the Train - Raising funds for Down Syndrome

    https://my.raceresult.com/268921/?fbclid=IwAR2-nxYG0IHw-W7sTi40-T-Bveholu0h8dumCs7_sxtAD1Q6tE8TMs8mCqw


    Noreen McCarthy Memorial 5mile in Skibbereen. 

    https://www.premiertimingsystems.ie/2023-Race-Results/Noreen-McCarthy-Memorial-5-Mile-Results


    Noreen McCarthy Memorial 10 mile in Skibbereen. 

    https://www.premiertimingsystems.ie/2023-Race-Results/Noreen-McCarthy-Memorial-10-Mile-Results


    Athletics Ireland National Senior, Junior, & Juvenile Even Age Cross Country. 

    https://www.corkathletics.org/latest-results/2023/440-november/3027-athletics-ireland-national-senior-junior-and-juvenile-even-age-cross-country-championship-results-november-2023.html


    https://www.corkbhaa.com/2023/11/19/clearstream-deutsche-borse-cork-5k-results/


    Clontarf Half Marathon & 5mile (3,944 finishers)

    https://www.myrunresults.com/events/the_joe_duffy_bmw_clontarf_half_marathon__5_mile/4767/results?fbclid=IwAR2Lvfos5qRbaN2zNDQcr3GTw00pRJFl-Xq1bnKM4Wt9v2Oz-REIbgi2H_s


    Cloyne Commons 4k series: 19 November 258 runners

    https://www.facebook.com/CloyneCommunity


    Gap of Dunloe Marathon & 10m

    https://my.raceresult.com/269627/results


    Some other links below to some of the other weekend races. 

    DRBC Chaela Gonda 5miler

    https://www.myrunresults.com/events/dbrc_chaela_gonda_5_miler/4970/results

    Run the Line 2023

    https://www.popupraces.ie/race/run-the-line-2023/


    Feature Fixtures

    The Great Glenville Run – Sunday, November 26, 2023


    The Great Glenville Run makes a welcome return in 2023. Lovely 4 mile run that starts and finishes in the quiet country village. With a short incline in the first mile, the remaining 3 miles are flat & fast, overall a very fair course. The Post Race Spread is also not to be missed!

    Entries are now open – click the link! Hope to see you all there!  https://eventmaster.ie/event/8BlPt7qTV

    Duhallow A.C 5K Classic Road Race 2023

    Newmarket 5k 2023 Sunday, 03 December 2022, 13:00 Newmarket Co. Cork


    Event Description:

    ‘’One of the Fastest 5ks in Ireland‘’ . Great race for a PB and all Fitness Levels Welcome

    1st Athlete home wins the Jerh Murphy Perpetual Cup

    Prize Fund (ALL CASH) : €300 1st Man and Woman and Cash Prize for Breaking course Record – (Men’s- 14:06) (Women’s – 15.49)

    Entries are now open – click the link! Hope to see you all there! https://eventmaster.ie/event/0RB8tzqsA

    Farranfore Maine Valley AC 5k race 26th December


    One of the longest running races in Ireland and a great way to blow off the Christmas Day cobwebs. More information to follow but check out Their facebook page here: https://www.facebook.com/farranforemv


    1 hr 36 min
  • #69 Interview with Lindie Naughton plus News, Results and Featured Fixtures

    Results:

    Eyeries 5 mile : 11th November 2.30pm

    Race 4 of the Beara AC Series

    Wins for Barry Twohig, St. Finbarrs AC (27:17) and Rachael O'Shea, CorK Track Club (19th - 32:56). There were 160 Finishers

    Top 3

    1 Barry Twhohig St Finbarrs AC = 27:16

    2 Tommy Arthur Kenmare AC = 27:42

    3 John Longan St Finbarrs AC = 28:19


    1 Rachael O’Shea Cork Track Club = 32:55

    2 Michelagh Murphy Beara AC = 34:49

    3 Sorcha Kearney St Finbarrs AC = 34:50

    Full results below

    Eyeries 5 Mile Road Race Results - November 2023 - Cork Athletics


    Thomas Kent 10K – Sunday, November 12, 2023 – Castlelyons

    Wins for Sergiu Ciobanu, Clonliffe Harriers AC (31:51) and Shona Heaslip, An Ríocht AC (2nd - Course Record - 33:05) There were 407 Finishers.

    1 Sergiu Ciobanu Clonliffe Harriers AC 31:51

    2 Shona Heaslip An Riocht 33:05 

    3 Anthony Mannix Cork Track Club 33:19


    1 Shona Heaslip

    2 Lizzie Lee Levale 35:33

    3 Kealy Tideswell Clonmel AC 36:46


    Full Results below

    St Nicholas AC Thomas Kent Memorial 10k Road Race Results 2023 - Cork Athletics


    MUNSTER SENIOR & JUNIOR AND JUVENILE UNEVEN AGE XC 2023

    Senior Mens 

    1 Michael Harty East Cork AC

    2 Jake O’Regan St Johns AC

    3 Declan Moore Bilboa AC

    Senior Womens 

    1 Ciara O’Neill Leevale

    2 Lisa Hegarty Leevale

    3 Noemie Luduc Grange Fermoy


    Total of 1100 finishers


    Full results below

    Latest Race Results in Ireland for runners (myrunresults.com)


    The 34th British and Irish Masters Cross Country International Championship took place in Tollcross Park, Glasgow, Scotland

    Well done to everyone who wore the green singlet at the 

    Full results below


    Latest Race Results in Ireland for runners (myrunresults.com)


    Feature Fixtures

    Churchtown 10m 18th November


    November 18th at 10am early bird 30 normal price 35. A challenging route. It’s their first time organising a 10 miler so lots of excitement in the club. This is a great time of the year to do a 10 mile run so make sure you sign up fast

    https://eventmaster.ie/event/BvjGH23c8j


    The Great Glenville Run – Sunday, November 26, 2023


    The Great Glenville Run makes a welcome return in 2023. Lovely 4 mile run that starts and finishes in the quiet country village. With a short incline in the first mile, the remaining 3 miles are flat & fast, overall a very fair course. The Post Race Spread is also not to be missed!

    Entries are now open – click the link! Hope to see you all there!  https://eventmaster.ie/event/8BlPt7qTV

    Duhallow A.C 5K Classic Road Race 2023

    Newmarket 5k 2023 Sunday, 03 December 2022, 13:00 Newmarket Co. Cork


    Event Description:

    ‘’One of the Fastest 5ks in Ireland‘’ . Great race for a PB and all Fitness Levels Welcome

    1st Athlete home wins the Jerh Murphy Perpetual Cup

    Prize Fund (ALL CASH) : €300 1st Man and Woman and Cash Prize for Breaking course Record – (Men’s- 14:06) (Women’s – 15.49)

    Entries are now open – click the link! Hope to see you all there! https://eventmaster.ie/event/0RB8tzqsA

    Farranfore Maine Valley AC 5k race 26th December


    One of the longest running races in Ireland and a great way to blow off the Christmas Day cobwebs. More information to follow but check out Their facebook page here: https://www.facebook.com/farranforemv


    1 hr 34 min
  • #68 - Interview with John Kinsella, joined by Martin O Leary to cover all our usual topics
    Contact the show & Useful Links:
    Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠⁠
    Instagram: ⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠
    Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=100075951919957⁠⁠⁠⁠⁠⁠⁠
    YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary⁠⁠⁠⁠⁠⁠⁠
    Featured Fixtures:
    Eyeries 5 mile : 11th November 2.30pm
    We’re on sale!! – Our annual Eyeries 5 Mile Road Race on Saturday 11th November 2023.
    https://eventmaster.ie/event/pMDRIvyTyo
    Thomas Kent 10K – Sunday, November 12, 2023 – Castlelyons
    Entries are now open – click the link! Hope to see you all there!
    https://www.facebook.com/Thomaskent10k/
    Churchtown 10m 18th November
    Entries are now open – click the link! Hope to see you all there!
    https://eventmaster.ie/event/BvjGH23c8j
    The Great Glenville Run – Sunday, November 26, 2023
    Entries are now open – click the link! Hope to see you all there! https://eventmaster.ie/event/8BlPt7qTV
    Duhallow A.C 5K Classic Road Race 2023
    Newmarket 5k 2023 Sunday, 03 December 2022, 13:00 Newmarket Co. Cork
    Entries are now open – click the link! Hope to see you all there! https://eventmaster.ie/event/0RB8tzqsA
    Farranfore Maine Valley AC 5k race 26th December
    One of the longest running races in Ireland and a great way to blow off the Christmas Day cobwebs. More information to follow but check out Their facebook page here: https://www.facebook.com/farranforemv
    Results:
    04 Nov 2023 PAUL BRUNNOCK MEMORIAL RUN Ultra, Full Marathon, Half Marathon, 10 Km, 5 Km Waterford Road Race
    https://www.myrunresults.com/events/paul_brunnock_memorial_run_/4968/results
    04 Nov 2023 LEINSTER SENIOR XC CHAMPIONSHIPS 2023 Other Meath Cross Country
    https://www.myrunresults.com/events/leinster_senior_xc_championships_2023/4980/results
    05 Nov 2023 DUBLIN UNEVEN AGE , JUNIOR & SENIOR XC CHAMPIONSHIPS 2023 Other Dublin Cross Country
    https://www.myrunresults.com/events/dublin_uneven_age__junior__senior__xc_championships_2023/4911/results
    05 Nov 2023 CORK JUVENILE B INTERMEDIATE XC CHAMPIONSHIPS - DAY 3 2023 Other Cork Cross Country
    https://www.myrunresults.com/events/cork_juvenile_b_intermediate_xc_championships__day_3_2023/4940/results
    Galway Sun 5th Nov 2023 The Corofin Loop 10-mile
    http://redtagtiming.com/res.../TheCorofinLoop2023_10Mile.pdf
    Sun 5th Nov 2023 The Corofin Loop 8k
    http://redtagtiming.com/results/TheCorofinLoop2023_8km.pdf
    1 hr 50 min
  • Episode 67: Dublin Marathon review, latest news, results and Featured Fixtures

    Contact the show & Useful Links:

    Website: ⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=100075951919957⁠⁠⁠⁠⁠⁠

    YouTube: ⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary⁠⁠⁠⁠⁠⁠

    Featured fixtures

    Eyeries 5 mile : 11th November 2.30pm

    We're on sale!! - Our annual Eyeries 5 Mile Road Race on Saturday 11th November 2023.

    ⁠https://eventmaster.ie/event/pMDRIvyTyo⁠

    Race 4 of 4 of the Beara A.C. Autumn Race Series......

    Sign up and WIN one nights stay at Cappa House Eyeries for race night, 11th November. Kick the heels up after you race and chill out in Eyeries in Cappa House.

    Draw being made on 3rd November for the Cappa House stay.Loads of other spot prizes on race day as well as our usual over 100 hundred race day prizes. €250 1st ... Top 5 M&F. All categories Junior to 70's 1st,2nd,3rd in each. TEAM Prizes: team of 4, 6 & 10, M,F & Mixed. come along and enjoy the unique atmosphere of the standard bearer of road racing in West Cork. Two weeks post Dublin Marathon.

    Thomas Kent 10K - Sunday, November 12, 2023 - Castlelyons

    Event Description:

    Thomas Kent 10K returns to Castlelyons Sunday 12th November at 11am. AI permit Granted. Chip timing. Category prizes.

    Entries are now open - click the link! Hope to see you all there!

    ⁠https://www.facebook.com/Thomaskent10k/⁠

    Churchtown 10m 18th November

    November 18th at 10am early bird 30 normal price 35. A challenging route. It's their first time organising a 10 miler so lots of excitement in the club. This is a great time of the year to do a 10 mile run so make sure you sign up fast

    ⁠https://eventmaster.ie/event/BvjGH23c8j⁠

    The Great Glenville Run - Sunday, November 26, 2023

    The Great Glenville Run makes a welcome return in 2023. Lovely 4 mile run that starts and finishes in the quiet country village. With a short incline in the first mile, the remaining 3 miles are flat & fast, overall a very fair course. The Post Race Spread is also not to be missed!

    Entries are now open - click the link! Hope to see you all there!  ⁠https://eventmaster.ie/event/8BlPt7qTV⁠

    Results sponsored by Well Bean Coffee in Glanmire and Neptune station

    IMRA 

    Halloween Half Marathon

    https://www.imra.ie/events/results/id/2354

    1 Paul Tierney (Tipp) 1611 M40 1 1:38:22 GoTri Adven

    1 Deirdre O Gorman F35 1 1:48:32

    Halloween Spooky 5km

    https://www.imra.ie/events/results/id/2355

    1 James Murphy 356 M45 1 0:28:25

    1 Kealey Tideswell 560 F40 1 0:30:09 Clonmel AC


    Irish Life Dublin Marathon 

    🌟2023 National Marathon Results🌟

    🥇Stephen Scullion (Clonliffe Harriers) 2:11:51

    🥈Ryan Creech (Leevale AC) 2:14:08

    🥉Ryan Forsyth (Newcastle & District AC) 2:14:43


    🥇Ann Marie McGlynn (Letterkenny AC) 2:34:13

    🥈Gladys Ganiel (North Belfast Harriers) 2:37:08

    🥉Sorcha Loughnane (Donore Harriers) 2:45:31

    Overall Results

    1 Kemal Husen ETH 02:06:52

    2 Geofrey Kusuro KEN 02:10:45

    3 Stephen Scullion GBR 02:11:51


    1. Amente Sorome NEGASH ETH 2:26:22

    2. Joan KIPYATICH KEN 2:27:04

    3. Genet Habela ABDURKADIR ETH 2:27:49


    FRANKFURT MARATHON RESULTS 2023

    https://live.frankfurt-marathon.com/2023/?lang=en&pid=leaderboard

    1 Misoi, Brimin Kipkorir (KEN)1-+00:0002:04:53

    1 Gudeta, Buzunesh Getachew (ETH)F4-+00:000 2:19:27


    TRALEE HALF OVERALL 255 finishers

    The results of the Tralee Half Marathon https://results.sporthive.com/.../712434491447360.../races/1


    1 Jeremy O Donovan 01:12:50 01:12:50


    1 Isobel Jones 01:34:56 01:34:54



    1 hr 14 min
  • # 66 - Interview With Emmett Dunleavy, News, Results & Featured Fixtures

    Episode 66

    Contact the show & Useful Links:

    Website: ⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=100075951919957⁠⁠⁠⁠⁠

    YouTube: ⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary⁠⁠⁠⁠⁠

    Featured fixtures

    Eyeries 5 mile : 11th November 2.30pm

    We're on sale!! - Our annual Eyeries 5 Mile Road Race on Saturday 11th November 2023.

    ⁠⁠https://eventmaster.ie/event/pMDRIvyTyo⁠⁠

    Race 4 of 4 of the Beara A.C. Autumn Race Series......

    Sign up and WIN one nights stay at Cappa House Eyeries for race night, 11th November. Kick the heels up after you race and chill out in Eyeries in Cappa House.

    Draw being made on 3rd November for the Cappa House stay.Loads of other spot prizes on race day as well as our usual over 100 hundred race day prizes. €250 1st ... Top 5 M&F. All categories Junior to 70's 1st,2nd,3rd in each. TEAM Prizes: team of 4, 6 & 10, M,F & Mixed. come along and enjoy the unique atmosphere of the standard bearer of road racing in West Cork. Two weeks post Dublin Marathon.

    Churchtown 10m 18th November

    November 18th at 10am early bird 30 normal price 35. A challenging route. It's their first time organising a 10 miler so lots of excitement in the club. This is a great time of the year to do a 10 mile run so make sure you sign up fast

    ⁠⁠https://eventmaster.ie/event/BvjGH23c8j⁠⁠

    The Great Glenville Run - Sunday, November 26, 2023

    The Great Glenville Run makes a welcome return in 2023. Lovely 4 mile run that starts and finishes in the quiet country village. With a short incline in the first mile, the remaining 3 miles are flat & fast, overall a very fair course. The Post Race Spread is also not to be missed!

    Entries are now open - click the link! Hope to see you all there!  ⁠⁠https://eventmaster.ie/event/8BlPt7qTV⁠⁠

    Thomas Kent 10K - Sunday, November 12, 2023 - Castlelyons

    Event Description:

    Thomas Kent 10K returns to Castlelyons Sunday 12th November at 11am. AI permit Granted. Chip timing. Category prizes.

    Entries are now open - click the link! Hope to see you all there!

    ⁠⁠https://www.facebook.com/Thomaskent10k/⁠⁠

    Results

    Tuesday, 17 October 2023

    SANDYMOUNT NIGHT RUN 5K & 10K 2023

    TOTAL FINISHERS:852

    ⁠⁠https://www.myrunresults.com/events/sandymount_night_run_5k__10k_2023/4929/results⁠⁠


    Saturday, 21 October 2023

    LEINSTER EVEN AGE XC CHMPS 2023

    TOTAL FINISHERS:545

    ⁠⁠https://www.myrunresults.com/events/leinster_even_age_xc_chmps_2023/4964/results⁠⁠

    Saturday, 21 October 2023

    LEINSTER NOV, JNR & U18 XC CHMPS 2023

    TOTAL FINISHERS:307

    ⁠⁠https://www.myrunresults.com/events/leinster_nov_jnr__u18_xc_chmps_2023/4691/results⁠⁠

    Saturday, 21 October 2023

    DROMTRASNA CHALLENGE

    TOTAL FINISHERS:178

    ⁠⁠https://www.myrunresults.com/events/dromtrasna_challenge/4963/results⁠⁠

    Sunday, 22 October 2023

    CLONLIFFE 2 MILE 2023

    TOTAL FINISHERS: 242

    ⁠⁠https://www.myrunresults.com/events/clonliffe_2_mile_2023/4956/results⁠⁠

    Sunday, 22 October 2023

    MUNSTER NOVICE & U23 AND JUVENILE EVEN AGE XC 2023

    TOTAL FINISHERS:994

    ⁠⁠https://www.myrunresults.com/events/munster_novice__u23_and_juvenile_even_age_xc_2023/4904/results⁠⁠

    Sunday October 22nd 2023

    Rebel Run 5k & 10k Road Races 2023

    MTU Track, Bishopstown

    Total Finishers: 757

    ⁠⁠https://www.corkathletics.org/.../3004-rebel-run-5k-10k⁠


    1 hr 21 min
  • #65 Catch up with Team Kerr & George Sherwood of Precision Nutrition giving his expert advice on Race Fueling

    We chat with Team Kerr and also catch up with George Sherwood from Precision Nutrition as he gives great advice for Race Day Fueling.

    Episode 64 recap of results and Fixtures


    Contact the show & Useful Links:

    Website: ⁠⁠https://www.therunnersdiary.com/⁠⁠

    Instagram: ⁠⁠the_runnersdiary_cork⁠⁠

    Facebook: ⁠⁠https://www.facebook.com/profile.php?id=100075951919957⁠⁠

    YouTube: ⁠⁠https://youtube.com/@therunnersdiary⁠⁠


    Featured fixturesEyeries 5 mile : 11th November 2.30pm

    We're on sale!! - Our annual Eyeries 5 Mile Road Race on Saturday 11th November 2023.

    Entries are now open - click the link! Hope to see you all there! https://eventmaster.ie/event/pMDRIvyTyo


    The Great Glenville Run - Sunday, November 26, 2023

    The Great Glenville Run makes a welcome return in 2023. Lovely 4 mile run that starts and finishes in the quiet country village. The Post Race Spread is also not to be missed!

    Entries are now open - click the link! Hope to see you all there!  https://eventmaster.ie/event/8BlPt7qTV


    Thomas Kent 10K - Sunday, November 12, 2023 - Castlelyons

    Thomas Kent 10K returns to Castlelyons Sunday 12th November at 11am. AI permit Granted. Chip timing. Category prizes.

    Entries are now open - click the link! Hope to see you all there! https://www.facebook.com/Thomaskent10k/


    Results

    AN COSANTOIR 10K AND 5K WALK Wednesday, 11 October 2023 TOTAL FINISHERS: 347

    https://www.myrunresults.com/events/an_cosantoir_10k_and_5k_walk/4934/results


    Results of Bere Island 5 Mile Road Race 2023: There were 57 Finishers

    https://www.corkathletics.org/.../2997-results-of-bere


    Defence Forces 5k Results: There were 209 Finishers

    https://www.corkbhaa.com/.../defence-forces-5k-results-2023/⁠


    SOLAS RUN & WALK FOR LIFE 2023 Sunday, 15 October 2023: TOTAL FINISHERS: 559

    ⁠https://www.myrunresults.com/events/solas_run__walk_for_life_2023/4910/results⁠


    AUTUMN OPEN INTERNATIONAL CROSS COUNTRY FESTIVAL 2023

    Sunday, 15 October 2023 TOTAL FINISHERS: 425.

    https://www.myrunresults.com/.../autumn.../4689/results


    1 hr 39 min
  • #64 - Meet the Irish Life Dublin Marathon Pacers, Results, Fixtures and latest News.

    Episode 64 recap of results and Fixtures

    Contact the show & Useful Links:

    Website: ⁠https://www.therunnersdiary.com/⁠

    Instagram: ⁠the_runnersdiary_cork⁠

    Facebook: ⁠https://www.facebook.com/profile.php?id=100075951919957⁠

    YouTube: ⁠https://youtube.com/@therunnersdiary⁠


    Results: this results recap is sponsored by Well Bean Coffee Glanmire and Neptune stadium. Make sure to support our sponsors where possible and tell them the Runners Diary sent you!!!

    Sat 7th Oct 2023 (8:30am) Run Galway Bay Marathon & half marathon & 10K  

    http://redtagtiming.com/?fbclid=IwAR0zEvmA-ZfozEE61zx8zHehZGARwmWJltEzWARipPV8VoJojKoL9m3pl9Q

    08-Oct-23

    FAST LANE 3/4, HALF MARATHON & 10K 2023

    3/4 Marathon, Half Marathon, 10 Km

    https://www.myrunresults.com/events/fast_lane_3_4_half_marathon__10k_2023/4766/results

    ARMAGH 10 MILE & 6K FUN RUN 2023

    https://www.myrunresults.com/events/armagh_10_mile__6k_fun_run_2023/4893/results

    ¾ Irish marathon Meath

    http://www.redtagtiming.com/results/Irish3Quarter2023.html

    Featured Races

    Cork Bhha Defence Forces:  Sunday 15th October 

    We are back again this year with the Defence Forces BHAA 5K Road race in a new location of Tramore Valley Park on the Sunday the 15th of October @10am. Registration from 9 am.  

    Entry is €5 registered and €10 no registered 

    BERE ISLAND 5 mile Sunday 15th October. 

    Bere Island 5 Mile road race takes place every October as part of the Beara AC 5 Mile series. The event takes you from the east side of Bere Island, up the high road, where there are stunning views of Bantry Bay and Sheep’s head. You then drop down again when you reach the townland of Ballinakilla and head to the low road, where you have fantastic views of Berehaven Harbour. You then head to the townland of Ardagh which takes you back to Rerrin village again to the finish line.

    Bere Island is an offshore Island and is accessible by Ferry. There are 2 ferry companies travelling to Bere Island and details of the ferries can be found at this link https://www.bereisland.net/ferries/

    Sign up for the event here: https://eventmaster.ie/event/L3znup3H76?fbclid=IwAR16egIXN9npq57iPFKEb7nYVTOsipTqWT8UDOJIIGt3WHf23-9FQLgJ_ls

    Eyeries 5 mile : 11th November 2.30pm

    We're on sale!! - Our annual Eyeries 5 Mile Road Race on Saturday 11th November 2023.

    https://eventmaster.ie/event/pMDRIvyTyo

    Race 4 of 4 of the Beara A.C. Autumn Race Series......

    Sign up and WIN one nights stay at Cappa House Eyeries for race night, 11th November. Kick the heels up after you race and chill out in Eyeries in Cappa House.

    Draw being made on 3rd November for the Cappa House stay.Loads of other spot prizes on race day as well as our usual over 100 hundred race day prizes. €250 1st ... Top 5 M&F. All categories Junior to 70's 1st,2nd,3rd in each. TEAM Prizes: team of 4, 6 & 10, M,F & Mixed. come along and enjoy the unique atmosphere of the standard bearer of road racing in West Cork. Two weeks post Dublin Marathon.

    Churchtown 10m 18th November

    November 18th at 10am early bird 30 normal price 35. A challenging route. It's their first time organising a 10 miler so lots of excitement in the club. This is a great time of the year to do a 10 mile run so make sure you sign up fast

    https://eventmaster.ie/event/BvjGH23c8j

    The Great Glenville Run - Sunday, November 26, 2023

    The Great Glenville Run makes a welcome return in 2023. Lovely 4 mile run that starts and finishes in the quiet country village. With a short incline in the first mile, the remaining 3 miles are flat & fast, overall a very fair course. The Post Race Spread is also not to be missed!

    Entries are now open - click the link! Hope to see you all there!  https://eventmaster.ie/event/8BlPt7qTV


    1 hr 17 min

About Runners Diary

From the publisher's feed

Become a Paid Subscriber: https://creators.spotify.com/pod/show/runners-diary/subscribe

More shows like Runners Diary

An Irishman Abroad by Jarlath Regan

An Irishman Abroad

221 Listeners

Runner's World Podcast by Runner's World UK

Runner's World Podcast

52 Listeners

Real Health with Karl Henry by Irish Independent

Real Health with Karl Henry

35 Listeners

Any Given Runday by Any Given Runday

Any Given Runday

4 Listeners

Brendan O'Connor by RTÉ Radio 1

Brendan O'Connor

91 Listeners

Crime World by Crime World

Crime World

280 Listeners

The Indo Daily by Irish Independent

The Indo Daily

108 Listeners

The Running Channel Podcast by The Running Channel

The Running Channel Podcast

166 Listeners

Path to Power by Matt Cooper

Path to Power

28 Listeners

The Runna Podcast by Runna

The Runna Podcast

42 Listeners

Indo Sport by Irish Independent

Indo Sport

51 Listeners

Nicky Byrne HQ by Nicky Byrne

Nicky Byrne HQ

34 Listeners

Paula's Run Club by Momentum Media & Broadcast

Paula's Run Club

13 Listeners

The Comeback with Brenda Dennehy by GoLoud

The Comeback with Brenda Dennehy

32 Listeners

Money Talks by Irish Independent

Money Talks

3 Listeners