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On this week's show, we speak with Marcus Brown (aka Marathon Marcus) about how he went from running a 4:55 marathon to a sub-3.
Find out more about Marcus here: marathonmarcus.com
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Ultrarunner, coach and now author, Robbie Britton has written a book of running tips - 1001 of them - and so we spoke to him about some of these pearls of running wisdom and how they can help all runners of all abilities. Do you trust the toilet queue at races? Robbie thinks you should.
You can buy Robbie's book here
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Learn more about your ad choices. Visit megaphone.fm/adchoices
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
This week we're joined by former Team GB 800m runner, rock musician and founder of Running Punks Jimmy Watkins. He tells us why his decision to give up booze has made him a calmer, happier and more creative person.
Find out more about Running Punks: runningpunks.com
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Our guest this week was also our first ever guest on the Runner’s World podcast, back in early 2018. Back then, Kevin Webber told us about his terminal diagnosis and how running was helping him to lengthen and enhance his life. Most doctors wouldn’t have given him much chance of still being here four years’ hence, but Kevin has grown used to defying the odds and he's here to discuss his new book, Dead Man Running: One Man’s Story of Running to Stay Alive.
More on Kevin: makethemostofit.org
Buy the book: Dead Man Running
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Co-host AND special guest, Jane, Rick and Ben talk about the London Marathon and how great a weekend it was. There is even some live recording from the event, give it that edge!
Jane also reveals her secret rice cake pizza recipe and Rick makes everyone listen to some songs he wrote.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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