Wise Practice Podcast

Running a Practice with an ADHD Brain with David Sturgess | WP 127


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For years, ADHD has been misunderstood and dismissed as simple distraction or hyperactivity. But the reality is far more complex—and far more powerful. In this episode, we dive deep into the truths about ADHD, busting common myths and exploring how it uniquely shapes the lives of entrepreneurs and private practice owners.

Our guest, David, isn’t just an expert—he lives it. He shares his firsthand experience navigating ADHD as a business owner, revealing how the right systems, routines, and mindset shifts can transform what might seem like a weakness into a powerful advantage. From overcoming executive functioning challenges to embracing structure in a way that actually works, this conversation is packed with insights for anyone who has ADHD or works with those who do.

If you’ve ever felt like traditional methods just don’t fit your brain, this episode will be a game-changer. Tune in now and discover how to make ADHD work for you, not against you!

04:20 Understanding ADHD: Myths and Realities 09:24 ADHD in Entrepreneurs and Private Practice Owners 10:57 David's Personal ADHD Journey 19:35 Practical Tips for Managing ADHD in Practice 32:10 Holistic Approach to ADHD and Practice Management 35:26 Conclusion and Contact Information

David's Resources

Email: [email protected]

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Foundry Counseling

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Foundry Counseling on Instagram

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Wise Practice PodcastBy Whitney Owens

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