Paul and Rob's first fully non-contact, socially-distanced run of the Coronavirus crisis takes them up the Parkland Walk - which is terrifyingly busy - and round Highgate Woods - where Paul's fatalistic take gives Rob the fear all over again.

We promise we ran responsibly - please do the same, if you're going out. And whether you're going out for a run or staying in til this is all over, take care.

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