Running Commentary

By Rob Deering and Paul TonkinsonSports Leisure Running

Ranking
28th
on Running
Favorites
104
Followers
Typical duration
55 min
per episode

Based on Podcast App listening data

Running Commentary episodes

November 24, 2016 Episode Forty Five - Dark Clouds and Blue Skies.
Out East to Hackney and Walthamstow Marshes, where the sun starts shining and Autumn gets out the gorgeousness. Featuring apples, macs, Apple Macs, post-truth politics, poppies, and the beginnings of a review of the year - allowing for whatever might happen next.
Support this show http://supporter.acast.com/runningcommentary.
Thanks for listening - we'll be back next week, and there are hundreds of old episodes you can have a go on if you're desperate in the mean time. Happy running! https://plus.acast.com/s/runningcommentary.

Hosted on Acast. See acast.com/privacy for more information.
1 hr 12 min
November 17, 2016 Episode Forty Four - Sorry Ms Jackson
Our guest this week is Lisa Jackson, author of Running Made Easy and Your Pace Or Mine, and sworn chat- and walk-runner. Featuring the Tower of London, South African things from biltong to Anthony Sher, and some excellent insight into some of the adventures that take place in a marathon beyond carb gels, motivational headphones and speedy PBs.
Support this show http://supporter.acast.com/runningcommentary.
Thanks for listening - we'll be back next week, and there are hundreds of old episodes you can have a go on if you're desperate in the mean time. Happy running! https://plus.acast.com/s/runningcommentary.

Hosted on Acast. See acast.com/privacy for more information.
59 min
November 12, 2016 Episode Forty Three - November Sunshine
After a week of illness and international upheaval, a surprisingly lovely turn round the parks and waters of Hackney, Haringey and Islington. Featuring Planet Earth 2 plot spoilers, one runner feeling better than the other, football, films, a fleet float, footwear, fowl, families, Four Weddings... and a fuse box.
Support this show http://supporter.acast.com/runningcommentary.
Thanks for listening - we'll be back next week, and there are hundreds of old episodes you can have a go on if you're desperate in the mean time. Happy running! https://plus.acast.com/s/runningcommentary.

Hosted on Acast. See acast.com/privacy for more information.
1 hr 5 min
November 04, 2016 Episode Forty Two - Golden Brown
A crisp golden autumn run with a little bit of rock'n'roll Hackney thrown in for good measure
Support this show http://supporter.acast.com/runningcommentary.
Thanks for listening - we'll be back next week, and there are hundreds of old episodes you can have a go on if you're desperate in the mean time. Happy running! https://plus.acast.com/s/runningcommentary.

Hosted on Acast. See acast.com/privacy for more information.
1 hr 17 min
October 28, 2016 Episode Forty One - Heroes and Villains
Still recovering from the Yorkshire Marathon, Paul and Rob take an Autumnal turn round Islington. Featuring Bob Dylan, Billy Joel, Frank Sinatra, Jarvis Cocker, Rosemary's Baby, killer clowns, multiple magpies, a hipster having canal boat-related difficulties, and Rob's friend Lesley. Quite an exciting morning all round!
Support this show http://supporter.acast.com/runningcommentary.
Thanks for listening - we'll be back next week, and there are hundreds of old episodes you can have a go on if you're desperate in the mean time. Happy running! https://plus.acast.com/s/runningcommentary.

Hosted on Acast. See acast.com/privacy for more information.
50 min
October 20, 2016 Episode Forty - last run before York.
Paul and Rob talk taper as we flash back to their last run together before the Yorkshire Marathon, on another sunny run round (and round) North London's Clissold Park. The sound of runners breathing comes in for some criticism - quite a pot-calling-the-kettle-black situation for listeners - along with chat about childhood games, parkruns, deer, and the boys' delicately balanced commitment - or lack of. But who's on a bit of a downer, and who seems ready for a fight? Listen and find out...
Support this show http://supporter.acast.com/runningcommentary.
Thanks for listening - we'll be back next week, and there are hundreds of old episodes you can have a go on if you're desperate in the mean time. Happy running! https://plus.acast.com/s/runningcommentary.

Hosted on Acast. See acast.com/privacy for more information.
46 min
October 14, 2016 Episode Thirty Nine - Marathon Report
We join Rob and Paul in York just before the Yorkshire Marathon, and on their recovery run round Clissold Park afterwards. Featuring a scary hotel, a TV presenter getting a workout, Starburst, extreme weeing, a high-fiving vicar and a very impressive PB.
Support this show http://supporter.acast.com/runningcommentary.
Thanks for listening - we'll be back next week, and there are hundreds of old episodes you can have a go on if you're desperate in the mean time. Happy running! https://plus.acast.com/s/runningcommentary.

Hosted on Acast. See acast.com/privacy for more information.
48 min
October 06, 2016 Episode Thirty Eight - mighty, modest Vassos Alexander
BBC broadcaster and incredible runner Vassos Alexander takes Paul and Rob - and his dog Holly - on a sunny spectacular round the green spaces of South West London. We hope you find this as inspiring as we did, it was GREAT. Some minor sound issues at the beginning - apologies.
Support this show http://supporter.acast.com/runningcommentary.
Thanks for listening - we'll be back next week, and there are hundreds of old episodes you can have a go on if you're desperate in the mean time. Happy running! https://plus.acast.com/s/runningcommentary.

Hosted on Acast. See acast.com/privacy for more information.
1 hr 17 min
October 06, 2016 Episode Thirty Seven - Can You Hear Louise?
Rob and Paul are joined by actor Louise Breckon Richards, along to tell us all about her autobiographical, one-woman play Can You Hear Me Running? - if she can get a word in. Featuring classic woods, real and pretend running.... but no plot spoilers.
Support this show http://supporter.acast.com/runningcommentary.
Thanks for listening - we'll be back next week, and there are hundreds of old episodes you can have a go on if you're desperate in the mean time. Happy running! https://plus.acast.com/s/runningcommentary.

Hosted on Acast. See acast.com/privacy for more information.
44 min
September 29, 2016 Episode Thirty Six - Indian Summer
Gorgeous September Sunshine in North London, as Rob and Paul discuss - and in one case execute - their last long runs before the Yorkshire Marathon. Featuring a Good Samaritan, a pack of dogs, fund raising, hill climbing, bird watching, a shiny conker and a vibrating knee.
Support this show http://supporter.acast.com/runningcommentary.
Thanks for listening - we'll be back next week, and there are hundreds of old episodes you can have a go on if you're desperate in the mean time. Happy running! https://plus.acast.com/s/runningcommentary.

Hosted on Acast. See acast.com/privacy for more information.
1 hr 22 min