In this RV Ben and Tim discuss the years events, trends and ‘best ofs’ now that the world has opened back up and life has returned to having velocity.

From books, global change, travel, music ….. and what challenges have the boys set themselves for 2023.

01:30       What is an RV?

03:15       Let’s start with some stats

05:30       What is the 5th rated country by download? You’ll be surprised!

07:00       Some of the guest episodes…. Reflecting

14:15       How guests fight back…. Maccas Christmas Card to the boys.

18:00       Musical interlude…. I on U by The Externals

18:45       What was the biggest world development in 2022?

25:45       Tim will be easy meat when AI take over the world

27:15       Best book read this year?

                 Mastery by Robert Greene

                About Cicero

                Farnam Street Blog

37:45       Talking best travel in 2022

39:40       Project NEOM and the giga projects in Saudi Arabia

43:30       Music discoveries in 2023?

                 And Enjoy Band play Mojos Bar in Perth on 28 January 2023        opening to Humble Armada

47:00       Ben’s listens outside of Kpop….. back to the future- rediscovering albums

52:10       Coolest discovery in 2022?

53:00       About Gravel Bikepacking

56:30       About Snake Island

57:30       The privilege of Walking Country with the Nyamal Rangers

58:30       What about quitting? When is it right to quit?

1:07:15    Goals for 2023

                 Bikepacking Mawson Trail and Munda Biddi Trail

1:09:00    Info on Tim’s ‘Longest Marathon’ is here

1:15:15    Sam Bloom dominating …. Her episode on the U60 is here.

1:17:00    Talking about the 2022 Resilience Retreat…..

Have a great holiday period…… don’t forget to fill that unforgiving minute with 60 second worth of distance run!

Contact Us

www.unforgiving60.com

Email us at [email protected]

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Music …. With thanks to:

The Externals – available on Spotify

And Enjoy – available on Spotify ….and playing Mojos Bar on 28th January 2023