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Ryne Sullivan on Run Training for CrossFit Athletes [Ep.231]
Ryne breaks down how programming for running needs to look different for CrossFitters.
» Watch on YouTube: https://youtu.be/9cG-grUiJyI
» Free Educational Content: https://zoarfitness.com/articles
» Hire a Coach: https://www.zoarfitness.com/coach/
» Shop Programs: https://www.zoarfitness.com/product-category/downloads/
» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/
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By Ben Wise
5
4242 ratings
Ryne breaks down how programming for running needs to look different for CrossFitters.
» Watch on YouTube: https://youtu.be/9cG-grUiJyI
» Free Educational Content: https://zoarfitness.com/articles
» Hire a Coach: https://www.zoarfitness.com/coach/
» Shop Programs: https://www.zoarfitness.com/product-category/downloads/
» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/
Support the show
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