Fatigue is one of the most common yet frustrating issues—whether you're a coach working with clients or navigating your own health journey. If you've had lab work done, only to be told everything is "normal" while still feeling exhausted, this series is for you.

In Part 1, we dive into key factors that contribute to fatigue, focusing on nutrient deficiencies and hydration. Topics include:

- Lab Work Coming Back as “Normal”

- Working Definition of Fatigue

- Understanding Overall Calories

- B12 and Folate 

- Fast Facts on Micronutrients

- Vitamin C

- Iron Deficiency

- Magnesium

- Zinc

- Electrolyte and Dehydration

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My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization

⁠www.metabolismschool.com⁠

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Legion Supplements

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[Free] Metabolism School 101: The Video Series

⁠http://www.metabolismschool.com/metabolism-101⁠

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Subscribe to My Youtube Channel: 

⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠

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⁠Grab a Copy of My New Book - Metabolism Made Simple⁠

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Stay Connected:

⁠Instagram: @sammillerscience⁠

⁠Youtube: SamMillerScience⁠

⁠Facebook: The Nutrition Coaching Collaborative Community⁠

⁠TikTok: @sammillerscience⁠

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