The Thick Thighs Save Lives Podcast

S12 EP6: Braless Coffee Talk with Kelsea


Listen Later

Why aren’t we wearing bras in this episode? Who cares why. We just don’t feel like it. We are here today with no expectations, just our real selves and our real problems. We’re chatting it out, because Kelsea has been knees deep in poop and needs a reminder that there are other people on the planet. In this episode Kelsea ponders the absurdities and contradictions of motherhood, the importance of setting the tone for herself at bedtime, and reveals what’s been missing in her relationships. Rachael shares her secret on how to walk while working, and admits that she wants to be a sauna person. So get out your pens and take a sip of water. We’ll tell you why in this episode. Oh! And there’s a movie quote challenge you won’t want to miss. The winner gets a CVG gift card!

Links:

Kelsea’s magnesium body rub: https://us.puremama.com/products/magnesium-body-rub

8 sheep organics Sleepy Body lotion: https://8sheep.com/

Rachael’s walking pad: https://www.amazon.com/dp/B0DFM5VSWF?ref=ppx_pop_mob_ap_share

(00:01:08)  Welcome back Kelsea and her pen

(00:08:18)  What Rachael is most grateful for: Kelsea

(00:17:29)  What Kelsea’s into right now: scheduled chats/little check-ins 

(00:23:49)  What Rachael’s into right now: her walking pad 

(00:28:27)  Kelsea on setting the tone for self care at bedtime during postpartum

(00:34:23)  Rachael wants to be a sauna person. 

(00:37:04)  Kelsea on trying not to micromanage her baby

(00:43:27)  The struggle to find healthy snacks for kids

(00:45:00)  Rachael asks Kelsea about her experience with magnesium spray

(00:51:16)  Kelsea’s struggles with face lotion at night

(00:54:50)  Rachael and Kelsea call out to the tribe

Want to leave the TTSL Podcast a voicemail? We love your questions and adore hearing from you. https://www.speakpipe.com/TheThickThighsSaveLivesPodcast

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠iPhone⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for Android⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fitness FB Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thick Thighs Save Lives Workout Programs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Constantly Varied Gear's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Workout Leggings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


...more
View all episodesView all episodes
Download on the App Store

The Thick Thighs Save Lives PodcastBy Constantly Varied Gear

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

711 ratings


More shows like The Thick Thighs Save Lives Podcast

View all
Muscle Science for Women by Ashleigh VanHouten & Rachel Gregory

Muscle Science for Women

452 Listeners

Not Your Mother's Menopause with Dr. Fiona Lovely by Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.

Not Your Mother's Menopause with Dr. Fiona Lovely

290 Listeners

Redefining Strength Podcast by Cori Lefkowith

Redefining Strength Podcast

287 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,537 Listeners

The Jordan Syatt Podcast by Jordan Syatt

The Jordan Syatt Podcast

3,694 Listeners

Mind Over Macros by Mike Millner

Mind Over Macros

1,129 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

940 Listeners

Afternoon Snack by Meredith Root and Alex Parker

Afternoon Snack

202 Listeners

Where Optimal Meets Practical by Jordan Lips

Where Optimal Meets Practical

328 Listeners

Hit Play Not Pause by Hit Play Not Pause

Hit Play Not Pause

725 Listeners

Cut The Crap With Beth And Matt by Cut The Crap With Beth And Matt

Cut The Crap With Beth And Matt

292 Listeners

LiftingLindsay's More Than Fitness by LiftingLindsay

LiftingLindsay's More Than Fitness

349 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,604 Listeners

Networth and Chill with Your Rich BFF by Vivian Tu

Networth and Chill with Your Rich BFF

1,716 Listeners

In Moderation by Rob Lapham, Liam Layton

In Moderation

200 Listeners