Do you silence yourself to the point of not knowing who you are anymore? This self abandonment has got to stop and Dr. Amanda Hanson, The Midlife Muse, is here to tell you how. In this vitally important episode, she breaks down the systems that shrink women and teaches us how to reclaim the intuition, self-trust, and emotional hygiene we have been conditioned to ignore. From childhood gaslighting to postpartum self-doubt, to the impossible beauty standards that keep women forever seeking and buying, Dr. Amanda shows us exactly how to return to ourselves and tap into our queen energy. 

This episode is your roadmap away from the good-girl conditioning you’ve absorbed for too long and straight into the next evolution of your life, one where you’re rooted, sovereign, and impossible to shake.

Dr. Amanda’s Links:

Podcast: Things Your Mother Never Told You

Website

(00:1:11) Introducing Dr. Amanda Hanson, The Midlife Muse

(00:02:40) Why Dr. Amanda’s curiosity was considered “too much”

(00:7:30) How society quietly erases women

(00:12:30) What is emotional hygiene?

(00:15:55) Is taking care of yourself selfish?

(00:25:09) The subtle ways we abandon ourselves

(00:30:05) Body image, worth, and escaping the beauty trap

(00:38:50) Princess vs. Queen energy

(00:43:28) The jealousy wound between women

(00:49:55) Stopping body objectification talk in families

(00:56:55) self love is a skill

(01:01:00) Reclaiming midlife as a spiritual awakening

(01:10:00) The one truth every woman needs to know

(01:11:16) Where to find more of Dr. Amanda Hanson

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