In this episode, I speak with Eating Disorder Dietitian Joanne Moscalu, AKA 'The Binge Eating Dietitian', about some of the most common issues we come up against in private practice as nutrition professionals. The three issues we discuss that most commonly arise on a binge eating recovery journey are:

1. The desire for weight loss

2. The desire to do binge eating recovery perfectly

3. Subconsciously restricting

This episode is juicy and jam-packed with great advice to tackle all of the above and more.

Jo Moscalu RD is the Binge Eating Dietitian. As well as being a registered dietitian and intuitive eating counsellor, Jo has her own past struggles with binge eating and understands how isolating this place can be. Jo marries together her personal and professional experience to help you to smash you own binge eating, with her podcast The Binge Eating Dietitian Podcast, private clients and self-paced Binge Eating Recovery Program.

Please do not wait to reach out for support if you are struggling. There is hope, and you can get better.

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