Sinead Crowe from @intuitive.eating.ireland has experience of raising kids in both a dieting and intuitive eating environment and has seen a fascinating difference in her children's relationships with food as a result. In this episode, we speak about:

- Her experience of raising kids with strict rules and restrictions around food

- The differences she observed when raising kids in an environment that encourages intuitive eating

- The fears and anxieties that can come up throughout the process of raising intuitive eaters

- The importance of working on your own relationship with food to support your goal of raising intuitive eaters

If you would like to learn more about raising intuitive eaters or are intrigued as to how to nurture your child's relationship with food and their body, then come to our Intuitive Parenting event on September 4th, in Castleknock Hotel, Dublin, from 1-5pm. We have a line up of six speakers, speaking about everything from intuitive eating to emotional regulation and we would love for you to join us!

More details and tickets to this event can be found here