Leave inspired to make small little actions NOW! Inspired, empowered and getting back up....I'm baaaaack and I'm building another runway, adjusting my course, yet again. 

This episode is about loving yourself right now - in the body you are in, in the space you are in. It's about getting back up, but being in awareness and not judgment so we are learning along the way - this is how change happens.  Adjusting my plan again and I am feeling empowered and excited for this journey, right now, in this present moment. 

This week: 

• Self Love NOW
• Food Trackers - the Weight Watchers App
• Habits & the MeFirst Guide planner
• Allowing, Accepting and the Present Moment
• Grace vs. Compassion
• Small Actions

Leave inspired to make small little actions this week!

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