Michael Jordan had Phil Jackson and Tim Grover. Muhammad Ali had Angelo Dundee. Michael Jackson worked with Seth Riggs. Many of the greatest performers of all time in sports, business and entertainment got where they are not only from talent and work ethic – but also from their training with a coach who was able to guide them on their journey. Michael FitzGerald is an elite coach and a coach's coach. He's the owner of Optimum Performance Training (Calgary), where he is a Fitness Coach. He coaches athletes of all ages/abilities to achieve their true potential. Today, we discuss CrossFit, programming at an elite level and a lot more!

Michael Jordan had Phil Jackson and Tim Grover. Muhammad Ali had Angelo Dundee. Michael Jackson worked with Seth Riggs. Many of the greatest performers of all time in sports, business and entertainment got where they are not only from talent and work ethic – but also from their training with a coach who was able to guide them on their journey. Michael FitzGerald is an elite coach and a coach's coach. He's the owner of Optimum Performance Training (Calgary), where he is a Fitness Coach. He coaches athletes of all ages/abilities to achieve their true potential. Today, we discuss CrossFit, programming at an elite level and a lot more!

S2 Ep. 44: Elite Programming, CrossFit, and Shifting Perspective with Michael FitzGerald

Feel like you're capable of more—but tired of the noise? This podcast is for builders. The ones designing businesses, lives, and systems that actually work.

I'm Jerred Moon—entrepreneur, operator, and systems-first thinker. I've built multiple 7- and 8-figure companies, helped hundreds of founders scale real businesses (not just followers), and I've done it all while staying present with my family and far away from hustle-culture BS.

In this show, I break down what it really takes to grow—personally and professionally. No fluff. No ego. Just stories, frameworks, and straight-up strategy from the trenches.

Each episode helps you think clearer, execute faster, and build a life that's not just bigger—but better.

Business

Entrepreneurship

Feel like you're capable of more—but tired of the noise? This podcast is for builders. The ones designing businesses, lives, and systems that actually work. I'm Jerred Moon—entrepreneur, operator, and systems-first thinker. I've built multiple 7- and 8-figure companies, helped hundreds of founders scale real businesses (not just followers), and I've done it all while staying present with my family and far away from hustle-culture BS. In this show, I break down what it really takes to grow—personally and professionally. No fluff. No ego. Just stories, frameworks, and straight-up strategy from the trenches. Each episode helps you think clearer, execute faster, and build a life that's not just bigger—but better.

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S2 Ep. 44: Elite Programming, CrossFit, and Shifting Perspective with Michael FitzGerald

S2 Ep. 44: Elite Programming, CrossFit, and Shifting Perspective with Michael FitzGerald

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