We did say we had a cracker for you and if you enjoy this one half as much as we did recording it then you're in store for a treat!

John and Steven chew the fat with one of Scotland's finest long distance runners James Stewart.  James has enjoyed an absolute inspiring journey from middle of the pack marathoner to elite ultra marathoner.  In our candid, fun and relaxed chat we lift the lid on that journey and find out a ton about what has made James the complete athlete he is today. A real show of how hard work, consistency, family love mixed in with an abundance of humility can take you to new levels you didn't even know existed.

It's an essential listen whether you're a novice runner or already at the top of your game. And what's more, we didn't have time to get through the whole story, so James will be back for a part 2!!