Sign up to save your podcasts
Or
Share S26E5: The Positive Side of Standing Out with Dr. Chika Oriuwa
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
S26E5: The Positive Side of Standing Out with Dr. Chika Oriuwa
Hey lady! This week Dr. Dom and Terri welcome the inspiring and amazing Dr. Chika Oriuwa to Cultivating H.E.R. Space to discuss how she triumphed through personal challenges to become a medical trailblazer and a real-life Barbie doll.
Dr. Chika shares how despite her many accomplishments she braved a tough battle with disordered eating and found her way through the maze of perfectionism, Black exceptionalism, and the unique challenge of being the only Black student in her medical school class. And, still found a way to make her Immigrant parents proud of her hard work. She talks about it in-depth in her memoir Unlike the Rest.
Lady, if you’ve ever experienced feelings of being othered or the only in the room, then you’ll want to tune in and hear how Dr. Chika cultivated the inner resources to advocate for herself and succeed against the odds.
Quote of the Day:
"Celebrating yourself isn’t arrogance—it’s necessary. Own your story, your success, your shine."
– Dr. Chika Stacy Oriuwa
One of our sponsors for this week is Feeld (like field, but with two E’s). Tired of dates that feel like interviews? Same. In 2025, we’re showing up as our full, unfiltered selves, and Feeld makes space for that. Whether you’re into open relationships, cuddling, just moved to a new city and wanna find your people, or you're traveling and hoping to connect, this is the app for it.
Feeld is where curious, open-minded, and playful folks come to connect.
No ads. No pressure. Just vibes.
Download Feeld on the App Store or Google Play. We'll see you in there, lady!
Goal Map Like a Pro Workbook
Cultivating H.E.R. Space Sanctuary
Where to find Dr. Chika Oriuwa:
Website: Dr. Chika Oriuwa
Book: Unlike the Rest
Instagram: @drchikaoriuwa
LinkedIn: Dr. Chika Oriuwa
Twitter (X): @drchikaoriuwa
Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.
Dr. Chika shares how despite her many accomplishments she braved a tough battle with disordered eating and found her way through the maze of perfectionism, Black exceptionalism, and the unique challenge of being the only Black student in her medical school class. And, still found a way to make her Immigrant parents proud of her hard work. She talks about it in-depth in her memoir Unlike the Rest.
Lady, if you’ve ever experienced feelings of being othered or the only in the room, then you’ll want to tune in and hear how Dr. Chika cultivated the inner resources to advocate for herself and succeed against the odds.
Quote of the Day:
"Celebrating yourself isn’t arrogance—it’s necessary. Own your story, your success, your shine."
– Dr. Chika Stacy Oriuwa
One of our sponsors for this week is Feeld (like field, but with two E’s). Tired of dates that feel like interviews? Same. In 2025, we’re showing up as our full, unfiltered selves, and Feeld makes space for that. Whether you’re into open relationships, cuddling, just moved to a new city and wanna find your people, or you're traveling and hoping to connect, this is the app for it.
Feeld is where curious, open-minded, and playful folks come to connect.
No ads. No pressure. Just vibes.
Download Feeld on the App Store or Google Play. We'll see you in there, lady!
Goal Map Like a Pro Workbook
Cultivating H.E.R. Space Sanctuary
Where to find Dr. Chika Oriuwa:
Website: Dr. Chika Oriuwa
Book: Unlike the Rest
Instagram: @drchikaoriuwa
LinkedIn: Dr. Chika Oriuwa
Twitter (X): @drchikaoriuwa
Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.
View all episodes
By Cultivating H.E.R. Space
4.8
12521,252 ratings
Hey lady! This week Dr. Dom and Terri welcome the inspiring and amazing Dr. Chika Oriuwa to Cultivating H.E.R. Space to discuss how she triumphed through personal challenges to become a medical trailblazer and a real-life Barbie doll.
Dr. Chika shares how despite her many accomplishments she braved a tough battle with disordered eating and found her way through the maze of perfectionism, Black exceptionalism, and the unique challenge of being the only Black student in her medical school class. And, still found a way to make her Immigrant parents proud of her hard work. She talks about it in-depth in her memoir Unlike the Rest.
Lady, if you’ve ever experienced feelings of being othered or the only in the room, then you’ll want to tune in and hear how Dr. Chika cultivated the inner resources to advocate for herself and succeed against the odds.
Quote of the Day:
"Celebrating yourself isn’t arrogance—it’s necessary. Own your story, your success, your shine."
– Dr. Chika Stacy Oriuwa
One of our sponsors for this week is Feeld (like field, but with two E’s). Tired of dates that feel like interviews? Same. In 2025, we’re showing up as our full, unfiltered selves, and Feeld makes space for that. Whether you’re into open relationships, cuddling, just moved to a new city and wanna find your people, or you're traveling and hoping to connect, this is the app for it.
Feeld is where curious, open-minded, and playful folks come to connect.
No ads. No pressure. Just vibes.
Download Feeld on the App Store or Google Play. We'll see you in there, lady!
Goal Map Like a Pro Workbook
Cultivating H.E.R. Space Sanctuary
Where to find Dr. Chika Oriuwa:
Website: Dr. Chika Oriuwa
Book: Unlike the Rest
Instagram: @drchikaoriuwa
LinkedIn: Dr. Chika Oriuwa
Twitter (X): @drchikaoriuwa
Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.
Dr. Chika shares how despite her many accomplishments she braved a tough battle with disordered eating and found her way through the maze of perfectionism, Black exceptionalism, and the unique challenge of being the only Black student in her medical school class. And, still found a way to make her Immigrant parents proud of her hard work. She talks about it in-depth in her memoir Unlike the Rest.
Lady, if you’ve ever experienced feelings of being othered or the only in the room, then you’ll want to tune in and hear how Dr. Chika cultivated the inner resources to advocate for herself and succeed against the odds.
Quote of the Day:
"Celebrating yourself isn’t arrogance—it’s necessary. Own your story, your success, your shine."
– Dr. Chika Stacy Oriuwa
One of our sponsors for this week is Feeld (like field, but with two E’s). Tired of dates that feel like interviews? Same. In 2025, we’re showing up as our full, unfiltered selves, and Feeld makes space for that. Whether you’re into open relationships, cuddling, just moved to a new city and wanna find your people, or you're traveling and hoping to connect, this is the app for it.
Feeld is where curious, open-minded, and playful folks come to connect.
No ads. No pressure. Just vibes.
Download Feeld on the App Store or Google Play. We'll see you in there, lady!
Goal Map Like a Pro Workbook
Cultivating H.E.R. Space Sanctuary
Where to find Dr. Chika Oriuwa:
Website: Dr. Chika Oriuwa
Book: Unlike the Rest
Instagram: @drchikaoriuwa
LinkedIn: Dr. Chika Oriuwa
Twitter (X): @drchikaoriuwa
Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.
More shows like Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
View all
Therapy for Black Girls
5,657 Listeners
Woman Evolve with Sarah Jakes Roberts
6,894 Listeners
Slay Girl Slay
2,729 Listeners
The Christian Bae
1,102 Listeners
She's So Lucky
2,624 Listeners
Black Girls Heal
1,710 Listeners
Brown Girl Self-Care
1,235 Listeners
Goddess Confessions
940 Listeners
Quality Queen Control
648 Listeners
Self Care and Chill With Maui
2,652 Listeners
Affirmations for Black Girls
1,124 Listeners
Black Girl Burnout
582 Listeners
Seasoned Dialogue with Lisa-Marie
753 Listeners
Girl Just Heal
870 Listeners
Keep it Positive, Sweetie
2,204 Listeners