Thriving In Menopause

S2E6: Life's lost its spark? How to love your life again at midlife


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During menopause, this midway point in life, it's not uncommon for women to feel stuck in a rut, or perhaps a little bit disappointed by how life’s turned out at. So in this episode we help you clear the path to a really rewarding next chapter. Michelle Seelig, is a midlife transition counsellor and coach shares strategies to help you rediscover joy, and live a life you truly love.

Michelle Seelig runs the Live Well Playground in Melbourne. https://thelivewellplayground.com.au/about-michelle-seelig-midlife-counsellor-coach/

See omnystudio.com/listener for privacy information.

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Thriving In MenopauseBy Prevention Australia

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