SHOW NOTES:

Yep. I did the damn thing. I signed up for a legit coaching program. After years of coaching without the piece of paper, I’m going for my ACC accreditation through Lumia, and I am LIT UP about it. Why? Because I wanna keep leveling the hell up. Because growth feels so good. Because we are never done becoming.

In this episode, I spill the tea (okay, more like the green juice and maybe some salted chocolate caramel) on:

• 🎓 Why I finally decided to go all-in on coaching and invest in my craft
• 🧠 The wild signs that job-hunting wasn’t it—and how the universe kept pushing me back to MEfirst
• 🧬 My mold toxicity test results (spoiler: it’s a shitshow), my gut health, and why you should care about toxic load after menopause
• 🏊‍♀️ My pool workouts, glucose monitors, new goggles, and how I'm bribing myself into movement
• 🍕 The weird-ass wheat challenge I’m doing for Celiac testing—yes, I’m eating gluten on purpose
• 💫 My chakras, future vision, and how I’m plotting my runway to high-priestess-level badassery
• 📆 Why June 28th is your date with your future self (a.k.a. planning party time!)

I talk healing, habits, coaching, body love, food weirdness, and what it really means to intentionally create your life instead of just surviving it. Midlife isn’t a dead-end—it’s a damn launch pad.

Come hang with me, grab your planner, and let’s make some magic.

✨ Slayer out.

Event Details: follow HERE

MEfirst Guide Vision & Planning Experience Fall 2025

https://www.facebook.com/events/1154466039528114

Becoming Her: Your Future Self Starts Now
A MEfirst Vision + Planning Experience
Live in Phoenix/Tempe, AZ
Saturday, September 20, 2025
8:30 AM - 5 PM AZ Time
7017 S. Priest Dr., Tempe, AZ 85283 Cortland @ South Mountain Clubroom

What if the version of you you've been dreaming about… isn’t waiting in some far-off someday—but is ready for you right now?

[email protected]

FREE Facebook Community (aka, "The Hood": https://www.facebook.com/groups/mefirstsisterhood

Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)

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