Mold face (I'm like a superhero), hormone mayhem, and the magic of visioning your way to a better you. From poolside pep talks and pizza guilt to future-self dreaming and midlife health chaos, it’s all here. Plus, she shares how the 90-Day MEfirst Planning Event is helping her (and you!) get your badass life on track.

✨ Highlights:

• Upcoming 90-Day Planning Event (and why you need to be there)
• Coaching school, practice sessions & the power of being coached
• Mold detox, meds, hormones, and healing the body holistically
• Creative visualization & visioning practices
• Ordering food without guilt & embracing convenience without shame

🕓 Timestamps:
00:00 – Showing up anyway: life, chaos, and consistency
02:40 – Why the 90-Day Planning Event is a must
05:30 – Coaching class, getting coached, and crafting a new future
10:18 – Allergies, yoga space drama, and spiritual clutter
13:45 – Visualization deep dive: Dr. Joe, Francesca Amber, and more
19:00 – Skin healing, future-self practices & daily rituals
24:10 – Food guilt, pizza ease, and Uber Eats confessions
28:00 – Detoxing mold & Addie’s new supplement protocol
34:15 – Hormone updates & navigating midlife health mysteries
38:00 – Making work fun again with book clubs & intentional leadership
41:40 – The power of non-negotiables and showing up
47:00 – Self-talk, healing, and staying hopeful in the mess
50:35 – More testing, more learning, more becoming

FREE Facebook Community (aka, "The Hood": https://www.facebook.com/groups/mefirstsisterhood

Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)

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Don't do it alone- us badasses gotta stick together ;)
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