MEfirst Midlife Badassery Podcast

S3 Ep 191 Slayer 3.0: Alter Egos, Visioning & Reclaiming the Fire


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 Slayer’s BACK in her full summer Pitta-powered glory — and this episode is a ride through alter ego land, future-self badassery, and reclaiming your fire. Inspired by a listener (shoutout to Deb a.k.a. Solera Crankfire), this episode dives deep into how to bring your superhero self to the surface and stop waiting for motivation to show up.

She gets real about the power of alter egos (and why Slayer still works), mental toughness, and the two keys to success from Brooke Castillo’s latest fire drop. You’ll hear Slayer's take on her current health journey, rebuilding from burnout, and making the small daily choices your highest self would make — like ordering groceries from the pool. 💁‍♀️💦

Spoiler: the in-person event in PHOENIX is officially on for the weekend of September 20th! So grab your planner, define that badass version of you, and let’s get to work.

🕓 Timestamps + Tea:

00:00 – Intro + Listener Shoutout
Deb aka Solera Crankfire reignites Slayer’s love for alter egos. Yes, podcasting can feel like screaming into the void — so hell yes for those messages.

01:30 – The Power of the Alter Ego
What is an alter ego? Why should you care? How Slayer came to life and what it’s time to evolve into next. (Also: listen to Episode 9 & 159 for the OG alter ego deep dives.)

03:34 – Visioning and Future Self Vibes
Batman visioning, Slayer’s woo-tech dream studio, and the mind-magic science behind visualizing who you’re becoming.

06:48 – Embodying Your Highest Self (Even When You Feel Like Crap)
From breaststroke brainstorming to poolside grocery orders — Slayer shares how she catches sabotaging thoughts and rewires them for badass action.

14:39 – Mental Toughness + Work Ethic = Badass Fuel
Inspired by Brooke Castillo’s “Be a Badass” series, Slayer breaks down the two traits every successful badass has — and where she's doubling down.

21:29 – Define the Damn Problem
What’s actually standing between you and that future you? Slayer breaks it down: obstacles, perfectionism, commitment, and planning.

28:15 – Upcoming In-Person Event (!!!)
PHOENIX. SEPTEMBER 20. Planning, floating, dreaming, hiking, vibing with your people — it’s happening. Message Slayer for early deets.

💬 Want In?

👉 Be the first to know about the Phoenix event – email [email protected]
👉 Grab the MEfirst Guide + join the Sisterhood – let’s build that badassery one habit at a time
👉 Follow Slayer on IG or Facebook @Namaslayer for live rants, habit hacks, and real talk




















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Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)

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MEfirst Midlife Badassery PodcastBy Slayer

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