In this episode we chat to our amazing community member Maz, who celebrated being two years alcohol free on the day we recorded!

Maz has been an OTI Community member for a few years now and what an invaluable member she is. She is always active on the forum with a seemingly endless supply of wisdom and OTI is all the richer for having Maz as a part of it.

During the episode, we discuss how her work as an NHS mental health and wellbeing practitioner has aligned with her AF lifestyle and how she is now offering confidential counselling to the OTI community.

Alternatively if you're not part of our OTI community yet, you can get in touch with Maz about counselling sessions at [email protected]. If you'd like to meet likeminded people like Maz, info on joining our online community can be found below - and we welcome members from all over the globe!

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Get In Touch:

Of course, you can always get in touch with us (publicly or privately) on our socials - @alcoholfreepod on Instagram, or search for "Over The Influence" on Facebook.

We'd love to hear your story - please get in touch with us directly at [email protected] or go to our website, www.overtheinfluence.co.uk

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The Premium Podcast:

If you love OTI and you'd like to hear behind the curtain, subscribe to the OTI Premium Podcast now!

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Links:

For links to alcohol-related support services, please visit our website.

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Disclaimer:

All views expressed in this podcast are of the participants themselves, and not necessarily those of Over The Influence (OTI) Ltd. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are not medical professionals but normal people giving their own experiences of removing alcohol from their lives, and as such this podcast should not be considered professional advice. If you are dependent on alcohol, or think you may be, we strongly recommend that you seek professional medical advice.

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Helpful Hashtags:

We found hashtags and sober social media accounts really helpful in our early days alcohol free, as following them can help to reinforce that you are not alone! These are some of the hashtags we've followed:

#alcoholfree #stopdrinking #healthandwellnessjourney #zeroalcohol #idontdrink #sobercurious #healthydrinking #alcoholfreelife #soberaf #alcoholfreeliving #sobermotivation #podcast #healthpodcast #noalcohol #nobooze #sober #sobercurious #soberlofe #soberliving #sobercommunity #afcommunity #soberwomen #sobermom #sobermomtribe #sobersisters #sobriety #soberuk #soberjourney #sobrietyrocks #overtheinfluence #oti