In this episode we chat to Professor David Nutt about his decades of research into the effects of alcohol on the body and brain, and about the new project he's working on that could completely revolutionise the drinks industry.

Professor Nutt made the headlines in 2009 when he claimed that alcohol was the most dangerous drug to British society. At the time of his report he was the government's chief drugs advisor, and alcohol wasn't even considered as a drug by the UK government. He was asked by the Home Secretary to resign his post.

In this episode David tells us about the charity he set up after his sacking, and how he repeated the same study a number of times across the globe - with exactly the same result. He explains why alcohol is so dangerous to society, and also talks about the work he's doing now to try and reduce alcohol harm for future generations.

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Of course, you can always get in touch with us (publicly or privately) on our socials - @alcoholfreepod on Instagram, or search for "Over The Influence" on Facebook.

We'd love to hear your story - please get in touch with us directly at [email protected] or go to our website, www.overtheinfluence.co.uk

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Released every Monday and exclusive to subscribers and OTI Community members, the Premium Pod is Sharon and Ben talking through even more topics surrounding alcohol-free life, from how to not just survive but enjoy AF holidays to alcohol free dating!

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For links to alcohol-related support services, please visit our website.

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All views expressed in this podcast are of the participants themselves, and not necessarily those of Over The Influence (OTI) Ltd. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are not medical professionals but normal people giving their own experiences of removing alcohol from their lives, and as such this podcast should not be considered professional advice. If you are dependent on alcohol, or think you may be, we strongly recommend that you seek professional medical advice.

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We found hashtags and sober social media accounts really helpful in our early days alcohol free, as following them can help to reinforce that you are not alone! 

These are some of the hashtags we've followed:

#alcoholfree #stopdrinking #healthandwellnessjourney #zeroalcohol #idontdrink #sobercurious #healthydrinking #alcoholfreelife #soberaf #alcoholfreeliving #sobermotivation #podcast #healthpodcast #noalcohol #nobooze #sober #sobercurious #soberlofe #soberliving #sobercommunity #afcommunity #soberwomen #sobermom #sobermomtribe #sobersisters #sobriety #soberuk #soberjourney #sobrietyrocks #overtheinfluence #oti