We've a belter of an episode in store this week. Joining us to shoot the breeze is none other than acclaimed athlete, coach and all-round inspiration Kim Collison.

Now let's be honest, Kim operates at a wee bit higher level than your 2 hosts, however that doesn't stop us. We have a thought-provoking chat with Kim as we chart his successes and uncover his deep love of the sport of running.

We of course don't jump in two footed to our blether with Kim, no no, you've got the privilege to suffer John & Steven chew the fat on the last weeks world of events in running. Tor de Geants, Conic Cantering, Shwankering and a hale heap more including big news of a YHRF invite to Auchterarder's acclaimed 10k Chilli Trail Race!

Kim though take centre stage. His long running CV reads like a glittering prized list of achievements most of us can only dream of. It's latest addition, most Munro's in 24 hours, is focussed on and rightly so. But with awe inspiring times and podium places aplenty there is tons to keep you all entertained and inspired.

Find out who sparked Kim's passion for running, his fav places to run, his driven desire to nail the big 3 UK rounds. And crucially Kim lets us in to his secret fuelling strategy that has propelled him to reach his running dreams.......and YHRF simply cannot argue with it!

So come join us for the ups and some downs as we go the distance with Kim Collinson, DING DING ROUND 1!!!

A chance to hear John on the mic!!  Enter the 10k Chilli Trail Race in Auchterarder