Today’s guest is friend of the podcast David Grey. David last visited Michelle and Tim back in February of 2022, where they discussed feet “out” during running, the merits of sensorimotor training, and the hilariousness of dachshunds or, as David calls them, sausage dogs. Hopefully you started following David thereafter, because he has simply blown up since then. Numerous product launches, delivering seminars, and growing his Instagram following to a staggering 135,000 as of this recording. If you’ve consumed any of his content, you hopefully understand why.

In Michelle and Tim’s estimation, there is no one currently in the industry doing a better job of breaking down posture, gait, respiration, and movement in a way that’s possible to understand without becoming derivative or algorithmic.

David is a thought leader in our field, which is why they were stoked to get him on to discuss various topics, such as, the utility (or lack thereof) of movement KPIs, negative transfer of barbell training, leading versus lagging measures of pain and performance, his work with an Olympic endurance athlete, biomechanical determinism versus nihilism, and much, much more.

Listen, subscribe, and tell your friends!

Contact Michelle: https://www.michelleboland-training.com/

Contact Tim: https://www.timrichardt.com/