We live in a world where who we were is often what we're defined by... Is it normal to think that maybe, just maybe, people change?

There is no better example of this than within our own friendships. Why is it that we use our past as the gauge for the quality of our current friendships? and when is it okay to say, we've changes; and that's okay!

This episode is brought to you by BetterHelp. Give online therapy a try at BetterHelp.com/TLC and get on your way to being your best self.

Learn more about your ad choices. Visit megaphone.fm/adchoices