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S5 E2: There Are Different Types of Attention (Gloria Mark)
Today, Gloria explains how you can use rote activities — like solving a puzzle or weeding your garden — to replenish your attentional reservoirs.
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Gloria Mark is a professor at UC Irvine and the author of the new book “Attention Span: A Groundbreaking Way to Restore Balance, Happiness, and Productivity.”
Be sure to check out our newsletter where Michael takes listeners behind the scenes of these episodes.
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By Next Big Idea Club
4.7
6868 ratings
Today, Gloria explains how you can use rote activities — like solving a puzzle or weeding your garden — to replenish your attentional reservoirs.
---
Gloria Mark is a professor at UC Irvine and the author of the new book “Attention Span: A Groundbreaking Way to Restore Balance, Happiness, and Productivity.”
Be sure to check out our newsletter where Michael takes listeners behind the scenes of these episodes.
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