The human mind is a complex thing. The things we do. The way we think. Sometimes you have to ask - am I okay?

Today we are chatting about the intrinsic nature of our thoughts and actions. Why do we do things the way we do - and why do we feel the way we feel? Do you find it hard to be as happy as other people? Or do you think extremely happy people are not actually that happy? The internal dialogue that plays on repeat in our brain can be a blessing and a curse at times, and can ultimately have a massive impact on your mental health and your outward view on the world. Join us today and let's talk about some of the oddity's of the human mind.

In this episode, we touch on topics related to mental health and make light-hearted jokes as we believe this form of humor can bring us together, and act as a way of healing for many. We want to emphasize that we fully recognize the seriousness of mental health issues and the importance of seeking professional help. If you or someone you know is struggling with mental health, we encourage you to reach out to a mental health professional or your trusted support system.

Your mental well-being is important to us.

Enjoy!

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