Food and body image issues affect men too, but the male perspective often isn't heard.

Today's guest, James O'Hagan, a queer activist, Champions Manager for LGBT Ireland, and radio host at Dublin City FM, tells us his body story.

We speak about:

• James' fat shaming experience at Dublin Pride
• How to deal with fatphobia
• The power of softness within activism
• James' personal story around food and body image
• His journey of becoming his authentic self
• How he improved his body image
• What helped him to live more authentically and unapologetically
• His advice to others who struggle with their relationship with food and their bodies

How I can support you:

Want to know if you have a healthy relationship with food? Take the 2-min quiz here.

Did you know I have a book, that teaches you how to ditch diet culture and rebuild your relationship with food? Find out more about my book here

Interested in working with me? Find out more about working with me here