<p>{Audio now fixed!} In this episode, I work with a woman who has a difficult time with public speaking, leading meetings, and having "all eyes on her." This performance anxiety is affecting her work, her self-esteem, her income, and she realizes that it's time for a change.</p>

{Audio now fixed!} In this episode, I work with a woman who has a difficult time with public speaking, leading meetings, and having "all eyes on her." This performance anxiety is affecting her work, her self-esteem, her income, and she realizes that it's time for a change.

S5 Ep. 5 On Performance Anxiety and Self-Consciousness

Avoid narcissists. Protect yourself. Gain back your power. Learn to recognize narcissistic manipulation, see it clearly as it’s happening, and respond in ways that shut it down.

I’ve spent the last twenty years researching self-worth and narcissistic relationships. As a coach, author, and survivor myself, I teach simple systems to help empower you in any situation.

Here, you’ll learn how to:
🔍 Spot narcissistic red flags early
🛡️ Protect your time, energy, and self-worth
💬 Respond with clarity and confidence in any conversation

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Avoid narcissists. Protect yourself. Gain back your power. Learn to recognize narcissistic manipulation, see it clearly as it’s happening, and respond in ways that shut it down. I’ve spent the last twenty years researching self-worth and narcissistic relationships. As a coach, author, and survivor myself, I teach simple systems to help empower you in any situation. Here, you’ll learn how to: 🔍 Spot narcissistic red flags early 🛡️ Protect your time, energy, and self-worth 💬 Respond with clarity and confidence in any conversation

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S5 Ep. 5 On Performance Anxiety and Self-Consciousness

S5 Ep. 5 On Performance Anxiety and Self-Consciousness

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