NotYourOrdinaryParts

S5 Episode 1: The Secure Relationship with Julie Menanno MA, LMFT, LCPC


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Julie Menanno is a trailblazing therapist, author, educator, a masterful interpreter of Attachment Theory, and an Architect of Emotional Connection who is continually working to bridge the gap between complex psychological concepts and everyday struggles. As a revolutionary force in the world of relationships, Julie’s work has transformed the way we understand emotional intimacy and human connection. Julie is the creator of The Secure Relationship, a platform that has reached millions worldwide, with a mission to dismantle the barriers that keep people from experiencing the joy of deeply connected, secure relationships. Julie’s groundbreaking work reveals the hidden patterns that drive emotional disconnection, empowering people to break free from the cycles of fear, misunderstanding, and insecurity that undermine love. Julie’s approach is not just therapeutic but transformational, offering practical tools for fostering trust, vulnerability, and emotional safety; foundations upon which healthy relationships thrive. Fueled by her own journey of personal growth and self-discovery, Julie infuses her work with compassion and authenticity, and she draws on her lived experiences to connect with her audience, making her teachings profoundly relatable and universally impactful. Through her widely followed social media presence, best-selling book, and sought-after workshops, Julie has become a beacon of hope for those seeking to heal past wounds, nurture self-awareness, and cultivate lasting bonds. In a world increasingly disconnected by technology and societal pressures, Julie stands as a guiding light, reminding us that love and connection are not just desires but essential human needs and with every conversation, every session, and every word, Julie transforms lives, one secure relationship at a time.

Connect with Julie:

Instagram - @thesecurerelationship

Website - www.thesecurerelationship.com

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Life can be hard at times and if you’re like me, you may tend to think that you can handle it all on your own. Maybe you’ve done such a good job of “managing for so long” having to do something different or talk to someone can feel uncomfortable. The idea of therapy, to me, felt like I had to admit that there was something wrong with me or that I’d be showing the world that I was broken or didn't have it all together… but when my health started to suffer, and I was anxious 24/7… I realized my body was trying to tell me something was wrong, and I learned that there is no “good health” without mental health. Therapy was the answer for me, it helped me put down all of the heavy things that I was carrying that didn’t belong to me. While therapy can provide so much relief, finding a therapist can feel so daunting. BetterHelp, the sponsor of today’s video, has done so much to make finding a therapist and starting therapy so much easier! BetterHelp is the world's largest online therapy platform whose mission is making professional therapy accessible, affordable, and convenient — so anyone who struggles with life's challenges can get help. BetterHelp connects you with a licensed therapist who is trained to listen and give you helpful, unbiased advice. Over 4 million people have used BetterHelp to start living a healthier, happier life.

If you’re struggling, please visit- https://betterhelp.com/notyourordinaryparts for 10% off your first month.

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NotYourOrdinaryPartsBy Jalon Johnson

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