NotYourOrdinaryParts

S5 Episode 35: Homecoming with Dr. Thema Bryant, Psychologist


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Dr. Thema Bryant is a licensed psychologist, ordained minister, sacred artist, professor, and one of the nation’s most influential voices at the intersection of mental health, spirituality, and social justice. Dr. Thema holds a Ph.D. in Clinical Psychology from Duke University and completed her postdoctoral training at Harvard Medical Center’s Victims of Violence Program. Dr. Thema's career has bridged clinical science, sacred wisdom, cultural advocacy, and soul-level transformation. As a sought-after speaker and media contributor, Dr. Thema has been featured on Oprah’s Super Soul podcast, CNN, OWN, BET, The Mel Robbins Show, The New York Times, Psychology Today, and Essence. Her bestselling book, "Homecoming" has been translated into multiple languages and continues to resonate with readers around the world. Her latest book, “Matters of the Heart” offers practical guidance for cultivating emotional availability, healthier relationships, and deeper self-connection. Dr. Thema’s leadership and scholarship have earned her the Silverman Lifetime Achievement Award for Social Justice, the Distinguished Allyship Award from the Society of Indian Psychologists, and the International Psychology Award for Contributions to Global Psychology and Gender. In addition to her academic and clinical accomplishments, Dr. Thema is an ordained elder in the African Methodist Episcopal Church, where she leads the mental health ministry at First AME Church in South Los Angeles. Dr. Thema is also a sacred artist who integrates dance, poetry, and storytelling into her healing practice, offering people not only information, but transformation. Whether in classrooms, pulpits, therapy rooms, or on global stages, Dr. Thema’s work reminds us that healing is not a betrayal of our people, it is a return to our power; and with every word she speaks, every space she enters, and every person she holds - she helps us remember that we don’t have to earn our healing; we simply have to come home to it.

Connect with Dr. Thema:

Instagram - @dr.thema

Website - https://drthema.com

Linktree - https://linktr.ee/dr.thema

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Life can be hard at times and if you’re like me, you may tend to think that you can handle it all on your own. Maybe you’ve done such a good job of “managing for so long” having to do something different or talk to someone can feel uncomfortable. The idea of therapy, to me, felt like I had to admit that there was something wrong with me or that I’d be showing the world that I was broken or didn't have it all together… but when my health started to suffer, and I was anxious 24/7… I realized my body was trying to tell me something was wrong and I learned that there is no “good health” without mental health. Therapy was the answer for me, it helped me put down all of the heavy things that I was carrying that didn’t belong to me. While therapy can provide so much relief, finding a therapist can feel so daunting. BetterHelp, the sponsor of today’s video, has done so much to make finding a therapist and starting therapy so much easier! BetterHelp is the world's largest online therapy platform whose mission is making professional therapy accessible, affordable, and convenient - so anyone who struggles with life's challenges can get help. BetterHelp connects you with a licensed therapist who is trained to listen and give you helpful, unbiased advice. Over 4 million people have used BetterHelp to start living a healthier, happier life. If you’re struggling, please visit - https://betterhelp.com/notyourordinaryparts for 10% off your first month.

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NotYourOrdinaryPartsBy Jalon Johnson

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