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S5E4: S5 Ep 04 Easy ways to build more confidence in midlife
Confidence coach Mel Schilling is a former psychologist and currently the relationship coach on Married At First Sight in Australia and the UK. In this episode she shares powerful tips to build your confidence and navigate a positive outlook through the ups and downs of midlife.
+ Find the questionnaire Mel discusses to define your personal strengths here
+ Grab a copy of Mel's book The C Word (Confidence), here.
See omnystudio.com/listener for privacy information.
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By Prevention Australia
5
1414 ratings
Confidence coach Mel Schilling is a former psychologist and currently the relationship coach on Married At First Sight in Australia and the UK. In this episode she shares powerful tips to build your confidence and navigate a positive outlook through the ups and downs of midlife.
+ Find the questionnaire Mel discusses to define your personal strengths here
+ Grab a copy of Mel's book The C Word (Confidence), here.
See omnystudio.com/listener for privacy information.
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