In this enlightening episode, we delve into the complex world of fertility, exploring the emotional and psychological challenges faced by individuals and couples on their journey. Join our hosts and expert guests, Dr. Louise Goddard-Crawley and Jules Mcdonald, as they share invaluable insights on self-care, the importance of community support, and strategies for emotional resilience. Whether you're navigating IVF, dealing with loss, or seeking ways to foster connection, this episode offers hope, understanding, and practical advice.Key Topics Discussed:The significance of self-care in the fertility journey and how it can transform your experience.Understanding the emotional toll of fertility treatments and the concept of PTSD related to reproductive challenges.The power of community and finding your tribe to share experiences and reduce feelings of isolation.Practical strategies for coping with anxiety and stress during fertility treatments.Inspirational stories and quotes from individuals who have navigated their own fertility journeys.About The Worst Girl Gang EverThe Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations.Support and Resources:Lunch Time Support Sessions We are running FREE drop in sessions for ANYONE that needs them. The session will run from 12-1pm GMT you can just come drop in at any point during that time slot.https://docs.google.com/forms/d/e/1FAIpQLSfIHuqZMIAoL3_4e_HvjqlbNRKyypQEUfxon-9yJ5B3npD8Tw/viewform?fbclid=PAZXh0bgNhZW0CMTEAAaZ0INPJ1b6lBMfyh71mlZcZjKKjog7u2j3Qp9y6aacI5bUwn93aUVTxsLM_aem_LFb-GGo98awVY62Lt_7YEwOur bookWe are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need.https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8&sr=Learn more about your ad choices. Visit megaphone.fm/adchoices.Learn more about your ad choices. Visit megaphone.fm/adchoices