The Performance Nutrition Podcast

S9E6: How to Limit Muscle & Bone Loss As You Age (5 Key Strategies) w Dr. Ben Kirk

Listen Later

In Season 9, Episode #6, Marc interviews muscle and bone scientist Dr. Ben Kirk, PhD to talk muscle and bone loss as you age. 

 

** BARNES & NOBLE - PEAK PRE-ORDER**

B&N Rewards members (FREE to sign up online) get 25% OFF!
B&N Premium members get additional 10% OFF! 
https://www.barnesandnoble.com/w/peak-marc-bubbs/1129870157?ean=9781645023050
Use PREORDER25 at checkout. 

 

CONNECT W DR. KIRK:

Twitter: httphttphhttps://twitter.com/DrBenKirk

 

FOLLOW DR BUBBS:

Website: DrBubbs.com

YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

 

BOOKS:

PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 

 

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

 

...more
View all episodesView all episodes
Download on the App Store
The Performance Nutrition PodcastBy Dr. Marc Bubbs
  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

80 ratings

More shows like The Performance Nutrition Podcast

View all
Barbell Shrugged by Barbell Shrugged

Barbell Shrugged

2,596 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,331 Listeners

FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,307 Listeners

Sigma Nutrition Radio by Danny Lennon

Sigma Nutrition Radio

387 Listeners

High Intensity Health with Mike Mutzel, MS by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

High Intensity Health with Mike Mutzel, MS

1,224 Listeners

That Triathlon Show by Mikael Eriksson

That Triathlon Show

402 Listeners

The Nutrition Science Podcast by Dr. Adrian Chavez

The Nutrition Science Podcast

509 Listeners

Human Performance Outliers Podcast with Zach Bitter by Zach Bitter

Human Performance Outliers Podcast with Zach Bitter

561 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,602 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,813 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,953 Listeners

WHOOP Podcast by WHOOP

WHOOP Podcast

663 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,494 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,140 Listeners

Perform with Dr. Andy Galpin by Scicomm Media

Perform with Dr. Andy Galpin

1,155 Listeners