
Sign up to save your podcasts
Or


Have we been too quick to blame salt for our health concerns?
While visiting The Spice & Tea Exchange in Delray Beach, Dr. Tom Rogers sits down with owner Joey Nachio to challenge common beliefs about sodium and explore how salts, spices, and teas can support overall wellness. From navigating diabetic diet challenges to strengthening the immune system, this conversation may change the way you think about what’s in your kitchen.
Check out our new online vitamin store: https://performancemedicine.net/shop/
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
By Performance Medicine4.7
2929 ratings
Have we been too quick to blame salt for our health concerns?
While visiting The Spice & Tea Exchange in Delray Beach, Dr. Tom Rogers sits down with owner Joey Nachio to challenge common beliefs about sodium and explore how salts, spices, and teas can support overall wellness. From navigating diabetic diet challenges to strengthening the immune system, this conversation may change the way you think about what’s in your kitchen.
Check out our new online vitamin store: https://performancemedicine.net/shop/
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/

7,216 Listeners

5,007 Listeners

1,542 Listeners

402 Listeners

21,245 Listeners

9,194 Listeners

5,464 Listeners

8,043 Listeners

1,823 Listeners

65,964 Listeners

847 Listeners

29,272 Listeners

484 Listeners

1,412 Listeners

3,131 Listeners