Richard Coles and Suzy Klein are joined by Sarah Millican, one of the most successful women working in comedy in the UK, Sarah Dodd, a medic in the NHS who in her freetime has completed over 1675 escape rooms and who now competes in an international team of escape room enthusiasts and writer Helen Moat discusses her bicycle journey from Rotterdam to Istanbul and the healing benefits of slow travel. Plus actor Joe Tracini who has become a hit on social media after creating hilarious dance videos for those wishing to limber up during the lock down.

We have the Inheritance Tracks of Police drummer Stewart Copeland who chooses Aaron Copland's Hoe Down from Rodeo and Spanish Castle Magic by The Jimi Hendrix Experience, plus your thank yous.

Producer: Steven Williams