In S5Ep10 of the PRP, Adam symposiums with radiant force of resilience, defiant survivor, corky community catalyst and proud Detroit Machine, Sarah Nitz, who has been preparing for the Detroit Free Press Half Marathon on Sunday October 19th, 2025. Coach Bambi, founder of Machine Athletics, culture missionary, and queen of conviction returns to show to offer her signature blend of mentorship, motivation, and trademark Machine-made wisdom.

Sarah & Coach dive into a moving exchange about strength, stewardship, and the evolution of self through adversity. A proud member of both Machine Athletics and WeRun313, Sarah opens up about her journey from cancer diagnosis to comeback — how running became both a refuge and a reminder that healing isn’t about returning to who you once were, but embracing who you’ve become. Coach then ties in the power of belief — reminding us that strength starts in the mind. For Sarah, belief wasn’t just mindset—it was survival. That same faith now fuels her running, her purpose, and the light she gives back to others.

The squad then explores the spiritual side of sport — how faith, community, and self-compassion can coexist with grit, ambition, and the drive to grow. They talk about what it means to mourn old versions of yourself, to release what no longer serves you, and to run lighter — not just physically, but emotionally. From surviving to thriving, Sarah’s story becomes a living blueprint for resilience & grace: proof that desire doesn’t age, and passion doesn’t need a finish line.

Things get even more vulnerable when the crew unpacks mindset and attitude. What does it really mean to trust the process, embrace imperfection, and remember that rest isn’t weakness, it’s wisdom. Oh the places we’ll go when we embody the truth that running is a luxury, a practice of gratitude, and a celebration of what it means to simply be alive and moving forward.

Where my OLG’s at?! Make me or break me coach! Dog aid?? Runnymoons?! Whale watching?! YOU HAVE TO GO GET IT. Puzzle pieces, self belief & tracking marathons in bars oh my!

This and so much more in a deeply inspiring, joy-charged, and perspective-shifting edition of the PRP.

Recorded Tuesday October 14th @ 6:00PM EST