When you’re pregnant with your second baby, everyone thinks you know what you’re doing but often, you don’t! Having a second baby comes with a whole new set of challenges and my guest this week has written a book which helps guide you through them. Sarah Ockwell-Smith says she isn’t keen on the ‘expert’ label but she’s written ten books about parenting so make of that what you will!

The Second Baby Book has lots of advice and useful tips on navigating your second pregnancy, birth and beyond. She talks to me about how dropping your standards with your second baby can often be the key to coping – she advises trying to relax into it and trying not to feel guilty about it. (Which is easier said than done!)

Find out more about Sarah’s book, check out her website and follow her on Twitter.

Not Another Mummy Podcast is brought to you by me, journalist and blogger Alison Perry. I'm a mum of three and I love interviewing people on parenthood on the podcast. Go check out my other episodes and you can come chat to me on Instagram: @iamalisonperry or on Twitter: @iamalisonperry

Producer: Imogen Hart, Create Productions

Music: Epidemic Sound

Artwork: Eleanor Bowmer

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