Diana and I dive into her current project "Sacred Cow" which is a book-soon-to-be film and course. We talk about the true nutrition that lies in animal products, as well as why we should always steer clear of processed junk. We talk about what goes on on her farm, and how to make food without hurting nature. Enjoy!

William and I talk about everything that went into his creation of the perfect Ketogenic Bread. We talk about the behind the scenes of owning a food product, and how to make sure you set yourself up for success. We talk about how important it is to have quality ingredients, and why you should ALWAYS put your consumer first. Enjoy!

On this catch-up call style podcast, Danny Vega and I dive deep into the craziness of the world right now and what it has meant for him and his family. We talk about nutrition and competing, as well as staying healthy for yourself as well as your family. We discuss how important it is to find who your real friends are, and how to make sure you're never half-assing your life. ENJOY!

Crystal and I talk about her new business, Lady Savage, and everything it brings to the table! We go over what all it involves, what went into it, and the reasoning behind why she created it. We talk about our first year of marriage and all that we have learned and even dive a bit into our plans for our future family. Enjoy!

In this laugh-filled podcast, Adam and I talk about how the coronavirus has turned the world inside out, and how important friends and a "brotherhood" really is. We also dive deep into mindset, being a dad, and pursuing your passion. Enjoy!

Brandon Clark, the CPO of Keto Brick joins me today to talk about everything to do with what followed his first-ever bodybuilding competition as well as what he would have done differently. We talk about the Keto diet, calisthenics, fasting, and the Keto Brick and how he utilizes these things to be the best "Dadlete" he can be. Enjoy!

Mike "Gormy" Gorman and I talk about all things Keto in this podcast. We talk about how Covid-19 has affected the Keto Community, as well as his own endeavors. We discuss what it's like to have a family who doesn't understand your goals and diet, how to use food as a tool, and how to know when you have overdone it and how important it is to be able to admit it to yourself. We talk about how dangerous it is to call meals "cheats," and how food is not the enemy. Enjoy!

Michelle and I talk at length about what a healthy diet can truly mean for someone, as well as her past with anorexia, and how she overcame it. We talk about her high carb diet and how switching to a ketogenic lifestyle drastically changed her ability to continue being a long distance runner, and how drastically it has improved her quality of life. Enjoy!

Jim and I dive into testing ketones and really talk about tracking data. We discuss what made him come up with the idea, and how far it's come since then. We talk about the benefits of tracking, and why a breathalyzer is the most accurate route to take! Enjoy!

In this podcast, 3 time repeat guest Jonathan Shane and I dive deep into what a competition SHOULD look like, and what it looked like for us in 2020 while wading through a pandemic. We talked about goals, sticking to your guns, why certain things are more important than others, and how bodybuilding helped him heal his eating disorder. We discuss his decision to move on to marathon running, his reverse dieting strategy, and how important it is to be conscious of your decisions. Enjoy!